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Stafford Sheriff David Decatur.

Spotsylvania School Board Vice-Chairwoman Amanda Blalock talks about the decision to start school before Labor Day beginning in August, 2018.

Central Rappahannock Regional Library. Adult Services Coordinator Michele Brown and Community Relations Manager Samantha Thomason. Lynda.com is now available thru librarypoint.org. The author of Hidden Figures coming to Fredericksburg.

Gari Melchers Home and Studio at Belmont in Stafford. David Berreth and Buffy Knappenberger highlight Belmont Portrayed: Through a Lens, a Woodland Walk and a new Valentines Day promotion. (plus a coloring book!) garimelchers.org

Preview of the Special Olympics Virginia Polar Plunge in Virginia Beach February 3 and 4th. Special Olympics Virginia President Rick Jeffrey, Special Olympian Matt Doyle and Area 11 Coordinator Tim Doyle. specialolympicsva.org polarplunge.com Register: Virginia Beach. Team Area 11

Organizer Linda Clevenger talks about getting control of your life, downsizing and storage units. organizationdirect.com

Registered Dietitian Nutritionist Nancy Farrell on healthy eating strategies and food trends in 2017.           farrelldietitian.com

Washington Heritage Museums:  An overview.   Ann Darron, Genevieve Bugay, Michelle Hamilton (standing) and Katie King talk about what you'll see and experience at the Hugh Mercer Apothecary, Mary Washington House and Rising Sun Tavern.    washingtonheritagemuseums.org

Xavier Richardson previews the 11th annual Martin Luther King Community Program on 1/15. He also talks about people who had an impact in his life and helped him succeed.

Al Durante and Brian Cannon of OneVirgina 2021. onevirginia2021.org