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	<title>Town Talk</title>
	<atom:link href="https://www.newstalk1230.net/podcast/town-talk/feed/?post_type=episode" rel="self" type="application/rss+xml" />
	<link>https://www.newstalk1230.net/podcast/town-talk/</link>
	<googleplay:description>Heard every weekday morning from 8-9am on NewsTalk 1230, WFVA, host Ted Schubel talks with Fredericksburg, Virginia, area leaders about events and issues affecting the region.</googleplay:description>
	<description>Heard every weekday morning from 8-9am on NewsTalk 1230, WFVA, host Ted Schubel talks with Fredericksburg, Virginia, area leaders about events and issues affecting the region.</description>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	 <copyright>2020 Centennial Broadcasting II, LLC</copyright>
				<googleplay:author>Ted Schubel</googleplay:author>
		<itunes:author>Ted Schubel</itunes:author>
		<itunes:summary>Heard every weekday morning from 8-9am on NewsTalk 1230, WFVA, host Ted Schubel talks with Fredericksburg, Virginia, area leaders about events and issues affecting the region.</itunes:summary>
				<googleplay:email>ted@newstalk1230.net</googleplay:email>
			<googleplay:owner>ted@newstalk1230.net</googleplay:owner>
			<itunes:owner>
		<itunes:name>Ted Schubel</itunes:name>
					<itunes:email>ted@newstalk1230.net</itunes:email>
			</itunes:owner>
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	<itunes:category text="Government">
		<itunes:category text="Local"/>
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	<itunes:category text="Society &amp; Culture"/>
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		<googleplay:explicit>No</googleplay:explicit>
        <itunes:explicit>No</itunes:explicit>
		<item>
		<title>LISTEN:  Town Talk/Spotsylvania Supervisor Chris Yakabouski</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-7/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-7/#respond</comments>
		<pubDate>Mon, 13 Apr 2026 16:00:10 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180208</guid>
		<description><![CDATA[Battlefield District Supervisor Chris Yakabouski talks about the county’s newly approved budget and what it means for residents. He also explains why changes to convenience sites are needed. Yakabouski also discusses his decision to run for Commissioner of Revenue in November.]]></description>
		<content:encoded><![CDATA[Battlefield District Supervisor Chris Yakabouski talks about the county’s newly approved budget and what it means for residents. He also explains why changes to convenience sites are needed. Yakabouski also discusses his decision to run for Commissioner of Revenue in November.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-7/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/yak-apr26.mp3?serve_episode=180208&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/13111825/chris-yak-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">chris-yak</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Battlefield District Supervisor Chris Yakabouski talks about the county’s newly approved budget and what it means for residents. He also explains why changes to convenience sites are needed. Yakabouski also discusses his decision to run for Commissioner of Revenue in November.]]></googleplay:description>
	<itunes:summary>Battlefield District Supervisor Chris Yakabouski talks about the county’s newly approved budget and what it means for residents. He also explains why changes to convenience sites are needed. Yakabouski also discusses his decision to run for Commissioner</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/13111825/chris-yak-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/13111825/chris-yak-200x200.jpg" />
		<itunes:duration>00:44:22</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Italians in 18th Century Virginia</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-italians/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-italians/#respond</comments>
		<pubDate>Fri, 10 Apr 2026 14:15:42 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180167</guid>
		<description><![CDATA[Historian Scott Walker will present the next talk in the VA250 “A Cultural Quilt” series on April 16 at 6:30 p.m. at the Central Rappahannock Regional Library. Walker will explore the history of Italians in Virginia—sharing not only historical insight, but also personal connections, as some of the individuals he discusses are his own relatives. This free program is part of an ongoing series highlighting the diverse cultural influences that have shaped the region, with a special focus on countries connected to Fredericksburg through its sister city relationships.]]></description>
		<content:encoded><![CDATA[Historian Scott Walker will present the next talk in the VA250 “A Cultural Quilt” series on April 16 at 6:30 p.m. at the Central Rappahannock Regional Library. Walker will explore the history of Italians in Virginia—sharing not only historical insight, but also personal connections, as some of the individuals he discusses are his own relatives. This free program is part of an ongoing series highlighting the diverse cultural influences that have shaped the region, with a special focus on countries connected to Fredericksburg through its sister city relationships.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-italians/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/scott-walker.mp3?serve_episode=180167&#038;serve_podcast=44" length="" type="audio/mpeg" />
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	<media:title type="plain">scott-walker-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Historian Scott Walker will present the next talk in the VA250 “A Cultural Quilt” series on April 16 at 6:30 p.m. at the Central Rappahannock Regional Library. Walker will explore the history of Italians in Virginia—sharing not only historical insight, but also personal connections, as some of the individuals he discusses are his own relatives. This free program is part of an ongoing series highlighting the diverse cultural influences that have shaped the region, with a special focus on countries connected to Fredericksburg through its sister city relationships.]]></googleplay:description>
	<itunes:summary>Historian Scott Walker will present the next talk in the VA250 “A Cultural Quilt” series on April 16 at 6:30 p.m. at the Central Rappahannock Regional Library. Walker will explore the history of Italians in Virginia—sharing not only historical insig</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/10101031/scott-walker-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/10101031/scott-walker-26-200x200.png" />
		<itunes:duration>00:45:09</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Fredericksburg Parks, Recreation &amp; Events</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-fredericksburg-17/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-fredericksburg-17/#respond</comments>
		<pubDate>Thu, 09 Apr 2026 14:12:41 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180158</guid>
		<description><![CDATA[Earth Day will be celebrated April 18 from 11 a.m. to 5 p.m. at Old Mill Park, featuring a full day of environmental education, activities, vendors, and family-friendly fun. Callie Brown and Courtney Mersiowsky preview the event, highlighting opportunities to learn about sustainability and conservation. Only handicapped parking at Old Mill Park, with a free shuttle service running from the satellite lot at Germania and Charles streets to the festival entrance.   earthdayfred.com]]></description>
		<content:encoded><![CDATA[Earth Day will be celebrated April 18 from 11 a.m. to 5 p.m. at Old Mill Park, featuring a full day of environmental education, activities, vendors, and family-friendly fun. Callie Brown and Courtney Mersiowsky preview the event, highlighting opportunities to learn about sustainability and conservation. Only handicapped parking at Old Mill Park, with a free shuttle service running from the satellite lot at Germania and Charles streets to the festival entrance.   earthdayfred.com]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-fredericksburg-17/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/earth-day.mp3?serve_episode=180158&#038;serve_podcast=44" length="" type="audio/mpeg" />
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	<media:title type="plain">earth-day-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Earth Day will be celebrated April 18 from 11 a.m. to 5 p.m. at Old Mill Park, featuring a full day of environmental education, activities, vendors, and family-friendly fun. Callie Brown and Courtney Mersiowsky preview the event, highlighting opportunities to learn about sustainability and conservation. Only handicapped parking at Old Mill Park, with a free shuttle service running from the satellite lot at Germania and Charles streets to the festival entrance.   earthdayfred.com]]></googleplay:description>
	<itunes:summary>Earth Day will be celebrated April 18 from 11 a.m. to 5 p.m. at Old Mill Park, featuring a full day of environmental education, activities, vendors, and family-friendly fun. Callie Brown and Courtney Mersiowsky preview the event, highlighting opportunitie</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/09100013/earth-day-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/09100013/earth-day-26-200x200.png" />
		<itunes:duration>00:45:20</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Author Chris Mackowski</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-author-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-author-3/#respond</comments>
		<pubDate>Wed, 08 Apr 2026 14:04:11 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180144</guid>
		<description><![CDATA[Atlas of Independence: John Adams and the American Revolution offers a vivid, ground-level look at the fight for independence as Chris Mackowski explores his work with the Emerging Revolutionary War series. He examines how John Adams became one of the Revolution’s most forceful voices—driving the case for independence in the Continental Congress. The discussion also pulls back the curtain on Adams as a person.  Chris talks about the challenges of writing about the Revolutionary era today.]]></description>
		<content:encoded><![CDATA[Atlas of Independence: John Adams and the American Revolution offers a vivid, ground-level look at the fight for independence as Chris Mackowski explores his work with the Emerging Revolutionary War series. He examines how John Adams became one of the Revolution’s most forceful voices—driving the case for independence in the Continental Congress. The discussion also pulls back the curtain on Adams as a person.  Chris talks about the challenges of writing about the Revolutionary era today.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-author-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/john-adams.mp3?serve_episode=180144&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/08095525/john-adams-chris-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">john-adams-chris</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Atlas of Independence: John Adams and the American Revolution offers a vivid, ground-level look at the fight for independence as Chris Mackowski explores his work with the Emerging Revolutionary War series. He examines how John Adams became one of the Revolution’s most forceful voices—driving the case for independence in the Continental Congress. The discussion also pulls back the curtain on Adams as a person.  Chris talks about the challenges of writing about the Revolutionary era today.]]></googleplay:description>
	<itunes:summary>Atlas of Independence: John Adams and the American Revolution offers a vivid, ground-level look at the fight for independence as Chris Mackowski explores his work with the Emerging Revolutionary War series. He examines how John Adams became one of the Rev</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/08095525/john-adams-chris-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/08095525/john-adams-chris-200x200.png" />
		<itunes:duration>00:44:52</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Central Rappahannock River Habitat for Humanity</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-central-24/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-central-24/#respond</comments>
		<pubDate>Tue, 07 Apr 2026 17:10:10 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180132</guid>
		<description><![CDATA[Work is about to get underway on eight new Habitat for Humanity homes on Stirrup Lane in Ladysmith. Jason Tickle says the project is part of their effort to expand affordable housing in the area. Those interested in future homes are encouraged to become loan-ready as soon as possible. The application deadline for next year’s builds is fast approaching at crrhfh.org.]]></description>
		<content:encoded><![CDATA[Work is about to get underway on eight new Habitat for Humanity homes on Stirrup Lane in Ladysmith. Jason Tickle says the project is part of their effort to expand affordable housing in the area. Those interested in future homes are encouraged to become loan-ready as soon as possible. The application deadline for next year’s builds is fast approaching at crrhfh.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-central-24/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/carolne-hab-ap.mp3?serve_episode=180132&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/07130232/habitat-jason-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">habitat-jason-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Work is about to get underway on eight new Habitat for Humanity homes on Stirrup Lane in Ladysmith. Jason Tickle says the project is part of their effort to expand affordable housing in the area. Those interested in future homes are encouraged to become loan-ready as soon as possible. The application deadline for next year’s builds is fast approaching at crrhfh.org.]]></googleplay:description>
	<itunes:summary>Work is about to get underway on eight new Habitat for Humanity homes on Stirrup Lane in Ladysmith. Jason Tickle says the project is part of their effort to expand affordable housing in the area. Those interested in future homes are encouraged to become l</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/07130232/habitat-jason-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/07130232/habitat-jason-25-200x200.png" />
		<itunes:duration>00:44:14</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Legal Aid Works</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-legal-aid/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-legal-aid/#respond</comments>
		<pubDate>Mon, 06 Apr 2026 15:50:32 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180115</guid>
		<description><![CDATA[Executive Director Ann Kloeckner sheds light on a critical gap in the legal system—civil cases where people facing serious issues like eviction, debt, or family matters are not guaranteed an attorney if they can’t afford one. She explains how this reality impacts real lives and underscores the urgent need for accessible legal support. The conversation also dives into the broader housing crisis, examining why affordable housing is essential for stability, equity, and strong communities. Finally, she highlights practical efforts to bridge the justice gap, including the “Lawyer in the Library” program, offered on the first and third Tuesdays, and the upcoming “Know Your Rights as a Tenant” event on April 22.  legalaidwork.org]]></description>
		<content:encoded><![CDATA[Executive Director Ann Kloeckner sheds light on a critical gap in the legal system—civil cases where people facing serious issues like eviction, debt, or family matters are not guaranteed an attorney if they can’t afford one. She explains how this reality impacts real lives and underscores the urgent need for accessible legal support. The conversation also dives into the broader housing crisis, examining why affordable housing is essential for stability, equity, and strong communities. Finally, she highlights practical efforts to bridge the justice gap, including the “Lawyer in the Library” program, offered on the first and third Tuesdays, and the upcoming “Know Your Rights as a Tenant” event on April 22.  legalaidwork.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-legal-aid/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/ann-k-26.mp3?serve_episode=180115&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/06111549/legal-aid-works-ann-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">legal-aid-works-ann</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Executive Director Ann Kloeckner sheds light on a critical gap in the legal system—civil cases where people facing serious issues like eviction, debt, or family matters are not guaranteed an attorney if they can’t afford one. She explains how this reality impacts real lives and underscores the urgent need for accessible legal support. The conversation also dives into the broader housing crisis, examining why affordable housing is essential for stability, equity, and strong communities. Finally, she highlights practical efforts to bridge the justice gap, including the “Lawyer in the Library” program, offered on the first and third Tuesdays, and the upcoming “Know Your Rights as a Tenant” event on April 22.  legalaidwork.org]]></googleplay:description>
	<itunes:summary>Executive Director Ann Kloeckner sheds light on a critical gap in the legal system—civil cases where people facing serious issues like eviction, debt, or family matters are not guaranteed an attorney if they can’t afford one. She explains how this rea</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/06111549/legal-aid-works-ann-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/06111549/legal-aid-works-ann-200x200.png" />
		<itunes:duration>00:44:49</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Rappahannock Adult Activities</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-rappahannock-11/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-rappahannock-11/#respond</comments>
		<pubDate>Fri, 03 Apr 2026 15:28:03 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180087</guid>
		<description><![CDATA[Horticulture Manager Alexis Fox previews the annual Spring Plant Sale, which begins April 10 at 750 Kings Highway and runs through May 16. The sale will be open Monday through Friday from 10 a.m. to 4 p.m. and Saturdays from 9 a.m. to noon. Residents will have the opportunity to purchase a variety of plants, with availability changing throughout the sale based on what is ready at the time. Offerings may include vegetables, herbs, flowers and hanging baskets. Proceeds from the sale support programs that help adults with developmental disabilities. The plant sale will conclude May 16 with a 50th anniversary celebration for RAAI.]]></description>
		<content:encoded><![CDATA[Horticulture Manager Alexis Fox previews the annual Spring Plant Sale, which begins April 10 at 750 Kings Highway and runs through May 16. The sale will be open Monday through Friday from 10 a.m. to 4 p.m. and Saturdays from 9 a.m. to noon. Residents will have the opportunity to purchase a variety of plants, with availability changing throughout the sale based on what is ready at the time. Offerings may include vegetables, herbs, flowers and hanging baskets. Proceeds from the sale support programs that help adults with developmental disabilities. The plant sale will conclude May 16 with a 50th anniversary celebration for RAAI.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-rappahannock-11/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/plant-sale-26.mp3?serve_episode=180087&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/03110916/alexis-fox-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">alexis-fox-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Horticulture Manager Alexis Fox previews the annual Spring Plant Sale, which begins April 10 at 750 Kings Highway and runs through May 16. The sale will be open Monday through Friday from 10 a.m. to 4 p.m. and Saturdays from 9 a.m. to noon. Residents will have the opportunity to purchase a variety of plants, with availability changing throughout the sale based on what is ready at the time. Offerings may include vegetables, herbs, flowers and hanging baskets. Proceeds from the sale support programs that help adults with developmental disabilities. The plant sale will conclude May 16 with a 50th anniversary celebration for RAAI.]]></googleplay:description>
	<itunes:summary>Horticulture Manager Alexis Fox previews the annual Spring Plant Sale, which begins April 10 at 750 Kings Highway and runs through May 16. The sale will be open Monday through Friday from 10 a.m. to 4 p.m. and Saturdays from 9 a.m. to noon. Residents will</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/03110916/alexis-fox-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/03110916/alexis-fox-26-200x200.png" />
		<itunes:duration>00:44:58</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Great Train Race</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-great-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-great-2/#respond</comments>
		<pubDate>Thu, 02 Apr 2026 13:29:13 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180065</guid>
		<description><![CDATA[Cait Woodward from Loisann's Hope House and Great Train Race Director Brian Pessolano preview the May 3rd race in downtown Fredericksburg.  The mile race for ages 6-17.  The 1/2 mile George Dashington and the 1/4 Cabose Run.   gtr.runfarc.com ]]></description>
		<content:encoded><![CDATA[Cait Woodward from Loisann's Hope House and Great Train Race Director Brian Pessolano preview the May 3rd race in downtown Fredericksburg.  The mile race for ages 6-17.  The 1/2 mile George Dashington and the 1/4 Cabose Run.   gtr.runfarc.com ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-great-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/gtr26.mp3?serve_episode=180065&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/02092026/gtr-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">gtr-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Cait Woodward from Loisann's Hope House and Great Train Race Director Brian Pessolano preview the May 3rd race in downtown Fredericksburg.  The mile race for ages 6-17.  The 1/2 mile George Dashington and the 1/4 Cabose Run.   gtr.runfarc.com ]]></googleplay:description>
	<itunes:summary>Cait Woodward from Loisann&#039;s Hope House and Great Train Race Director Brian Pessolano preview the May 3rd race in downtown Fredericksburg.  The mile race for ages 6-17.  The 1/2 mile George Dashington and the 1/4 Cabose Run.   gtr.runfarc.com </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/02092026/gtr-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/02092026/gtr-26-200x200.png" />
		<itunes:duration>00:45:17</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Triad Expo for Senior Adults</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-triad-expo-for-senior-adults/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-triad-expo-for-senior-adults/#respond</comments>
		<pubDate>Wed, 01 Apr 2026 17:02:17 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180052</guid>
		<description><![CDATA[Sgts. Amanda Mele of the Spotsylvania County Sheriff's Office and Steven Curtis of the Stafford County Sheriff's Office preview a regional senior outreach event scheduled for April 4 in Fredericksburg. The Triad Expo for Senior Adults  takes  place from 10 a.m. to 1 p.m. at James Monroe High School. Admission is free and open to the public. Organizers say the event will focus on scam awareness and prevention, along with providing information about Project Lifesaver, a program designed to assist in locating individuals with cognitive conditions who may wander. Representatives from multiple regional agencies will  attend to share resources with older adults and caregivers. The expo is part of ongoing TRIAD efforts to connect law enforcement and community organizations with senior residents to improve safety and access to services.]]></description>
		<content:encoded><![CDATA[Sgts. Amanda Mele of the Spotsylvania County Sheriff's Office and Steven Curtis of the Stafford County Sheriff's Office preview a regional senior outreach event scheduled for April 4 in Fredericksburg. The Triad Expo for Senior Adults  takes  place from 10 a.m. to 1 p.m. at James Monroe High School. Admission is free and open to the public. Organizers say the event will focus on scam awareness and prevention, along with providing information about Project Lifesaver, a program designed to assist in locating individuals with cognitive conditions who may wander. Representatives from multiple regional agencies will  attend to share resources with older adults and caregivers. The expo is part of ongoing TRIAD efforts to connect law enforcement and community organizations with senior residents to improve safety and access to services.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-triad-expo-for-senior-adults/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/triad.mp3?serve_episode=180052&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/01125155/amanda-steven-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">amanda-steven</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Sgts. Amanda Mele of the Spotsylvania County Sheriff's Office and Steven Curtis of the Stafford County Sheriff's Office preview a regional senior outreach event scheduled for April 4 in Fredericksburg. The Triad Expo for Senior Adults  takes  place from 10 a.m. to 1 p.m. at James Monroe High School. Admission is free and open to the public. Organizers say the event will focus on scam awareness and prevention, along with providing information about Project Lifesaver, a program designed to assist in locating individuals with cognitive conditions who may wander. Representatives from multiple regional agencies will  attend to share resources with older adults and caregivers. The expo is part of ongoing TRIAD efforts to connect law enforcement and community organizations with senior residents to improve safety and access to services.]]></googleplay:description>
	<itunes:summary>Sgts. Amanda Mele of the Spotsylvania County Sheriff&#039;s Office and Steven Curtis of the Stafford County Sheriff&#039;s Office preview a regional senior outreach event scheduled for April 4 in Fredericksburg. The Triad Expo for Senior Adults  takes  place fr</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/01125155/amanda-steven-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/04/01125155/amanda-steven-200x200.png" />
		<itunes:duration>00:43:53</itunes:duration>
	</item>
	<item>
		<title>LISTEN:   UMW Coach Marcus Kahn</title>
		<link>https://www.newstalk1230.net/episode/listen-umw-coach/</link>
		<comments>https://www.newstalk1230.net/episode/listen-umw-coach/#respond</comments>
		<pubDate>Wed, 01 Apr 2026 01:18:11 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=180040</guid>
		<description><![CDATA[Adam West talks with Marcus Kahn ahead of University of Mary Washington’s national championship game this Sunday afternoon (4:30 ESPN+)  . The Eagles are on the brink of a title, and Kahn discusses the team’s mindset, preparation, and what it will take to finish the run.]]></description>
		<content:encoded><![CDATA[Adam West talks with Marcus Kahn ahead of University of Mary Washington’s national championship game this Sunday afternoon (4:30 ESPN+)  . The Eagles are on the brink of a title, and Kahn discusses the team’s mindset, preparation, and what it will take to finish the run.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-umw-coach/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/coach-kahn.mp3?serve_episode=180040&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/31211649/adam-edit-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">adam-edit</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Adam West talks with Marcus Kahn ahead of University of Mary Washington’s national championship game this Sunday afternoon (4:30 ESPN+)  . The Eagles are on the brink of a title, and Kahn discusses the team’s mindset, preparation, and what it will take to finish the run.]]></googleplay:description>
	<itunes:summary>Adam West talks with Marcus Kahn ahead of University of Mary Washington’s national championship game this Sunday afternoon (4:30 ESPN+)  . The Eagles are on the brink of a title, and Kahn discusses the team’s mindset, preparation, and what it will ta</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/31211649/adam-edit-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/31211649/adam-edit-200x200.png" />
		<itunes:duration>00:13:25</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Leashes of Valor</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-leashes-7/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-leashes-7/#respond</comments>
		<pubDate>Fri, 27 Mar 2026 17:49:54 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179976</guid>
		<description><![CDATA[Xander Hernandez and Lisa Dunnivan talk about fostering future service dogs with Leashes of Valor, sharing how the program works, the training involved, and the impact these dogs have on veterans—Xander from personal experience and Lisa through fostering about eight dogs—while encouraging others to consider opening their homes to help.  leashesofvalor.org]]></description>
		<content:encoded><![CDATA[Xander Hernandez and Lisa Dunnivan talk about fostering future service dogs with Leashes of Valor, sharing how the program works, the training involved, and the impact these dogs have on veterans—Xander from personal experience and Lisa through fostering about eight dogs—while encouraging others to consider opening their homes to help.  leashesofvalor.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-leashes-7/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/leashes-fostering.mp3?serve_episode=179976&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/26164634/leashes-xander-and-lisa-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">leashes-xander-and-lisa</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Xander Hernandez and Lisa Dunnivan talk about fostering future service dogs with Leashes of Valor, sharing how the program works, the training involved, and the impact these dogs have on veterans—Xander from personal experience and Lisa through fostering about eight dogs—while encouraging others to consider opening their homes to help.  leashesofvalor.org]]></googleplay:description>
	<itunes:summary>Xander Hernandez and Lisa Dunnivan talk about fostering future service dogs with Leashes of Valor, sharing how the program works, the training involved, and the impact these dogs have on veterans—Xander from personal experience and Lisa through fosterin</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/26164634/leashes-xander-and-lisa-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/26164634/leashes-xander-and-lisa-200x200.png" />
		<itunes:duration>00:45:17</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Virginia Renaissance Faire</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-virginia-8/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-virginia-8/#respond</comments>
		<pubDate>Thu, 26 Mar 2026 16:46:34 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179957</guid>
		<description><![CDATA[Cornelia Rutherford, Fox Mealo Cornell, and Carmon Cornell preview the 2026 Ren Faire at the Lake Anna Winery, running May 9 through June 7, and discuss the need for volunteers—especially during current weekend set-up—while highlighting the Faire’s strong sense of community and its focus on education and family-friendly experiences.  varf.org]]></description>
		<content:encoded><![CDATA[Cornelia Rutherford, Fox Mealo Cornell, and Carmon Cornell preview the 2026 Ren Faire at the Lake Anna Winery, running May 9 through June 7, and discuss the need for volunteers—especially during current weekend set-up—while highlighting the Faire’s strong sense of community and its focus on education and family-friendly experiences.  varf.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-virginia-8/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/ren-faire-march.mp3?serve_episode=179957&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/26123801/ren-faire-26-mar-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">ren-faire-26-mar</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Cornelia Rutherford, Fox Mealo Cornell, and Carmon Cornell preview the 2026 Ren Faire at the Lake Anna Winery, running May 9 through June 7, and discuss the need for volunteers—especially during current weekend set-up—while highlighting the Faire’s strong sense of community and its focus on education and family-friendly experiences.  varf.org]]></googleplay:description>
	<itunes:summary>Cornelia Rutherford, Fox Mealo Cornell, and Carmon Cornell preview the 2026 Ren Faire at the Lake Anna Winery, running May 9 through June 7, and discuss the need for volunteers—especially during current weekend set-up—while highlighting the Faire’s </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/26123801/ren-faire-26-mar-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/26123801/ren-faire-26-mar-200x200.png" />
		<itunes:duration>00:45:17</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Riverside Center for the Performing Arts</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-riverside-14/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-riverside-14/#respond</comments>
		<pubDate>Wed, 25 Mar 2026 15:00:24 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179948</guid>
		<description><![CDATA[Patrick A'Hearn, CEO and Producing Artistic Director of the Riverside Center for the Performing Arts, talks about the theater’s current production of Little Women: The Broadway Musical, running through April 26, previews upcoming shows Guys and Dolls and The Mousetrap, and discusses how Riverside continues to build its reputation as a strong and growing presence in the acting community.]]></description>
		<content:encoded><![CDATA[Patrick A'Hearn, CEO and Producing Artistic Director of the Riverside Center for the Performing Arts, talks about the theater’s current production of Little Women: The Broadway Musical, running through April 26, previews upcoming shows Guys and Dolls and The Mousetrap, and discusses how Riverside continues to build its reputation as a strong and growing presence in the acting community.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-riverside-14/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/riverside-march-26.mp3?serve_episode=179948&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/24140643/riverside-2026-outside-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">riverside-2026-outside</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Patrick A'Hearn, CEO and Producing Artistic Director of the Riverside Center for the Performing Arts, talks about the theater’s current production of Little Women: The Broadway Musical, running through April 26, previews upcoming shows Guys and Dolls and The Mousetrap, and discusses how Riverside continues to build its reputation as a strong and growing presence in the acting community.]]></googleplay:description>
	<itunes:summary>Patrick A&#039;Hearn, CEO and Producing Artistic Director of the Riverside Center for the Performing Arts, talks about the theater’s current production of Little Women: The Broadway Musical, running through April 26, previews upcoming shows Guys and Dolls a</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/24140643/riverside-2026-outside-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/24140643/riverside-2026-outside-200x200.png" />
		<itunes:duration>00:44:26</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Historic Fredericksburg Foundation</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-historic-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-historic-3/#respond</comments>
		<pubDate>Tue, 24 Mar 2026 14:06:43 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179924</guid>
		<description><![CDATA[Danae Peckler of the Historic Fredericksburg Foundation discusses the work of historic preservation in Fredericksburg and the challenges that come with maintaining older structures in a growing community. She also talks about the role preservation plays in supporting the local economy and why she would like to see an economic impact study to better measure that contribution.  hffi.org]]></description>
		<content:encoded><![CDATA[Danae Peckler of the Historic Fredericksburg Foundation discusses the work of historic preservation in Fredericksburg and the challenges that come with maintaining older structures in a growing community. She also talks about the role preservation plays in supporting the local economy and why she would like to see an economic impact study to better measure that contribution.  hffi.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-historic-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/hffi-march26.mp3?serve_episode=179924&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/24095257/danae-march-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">danae-march-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Danae Peckler of the Historic Fredericksburg Foundation discusses the work of historic preservation in Fredericksburg and the challenges that come with maintaining older structures in a growing community. She also talks about the role preservation plays in supporting the local economy and why she would like to see an economic impact study to better measure that contribution.  hffi.org]]></googleplay:description>
	<itunes:summary>Danae Peckler of the Historic Fredericksburg Foundation discusses the work of historic preservation in Fredericksburg and the challenges that come with maintaining older structures in a growing community. She also talks about the role preservation plays i</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/24095257/danae-march-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/24095257/danae-march-26-200x200.png" />
		<itunes:duration>00:44:49</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Curry Roberts</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-curry/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-curry/#respond</comments>
		<pubDate>Mon, 23 Mar 2026 14:26:43 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179898</guid>
		<description><![CDATA[As Curry Roberts prepares to retire as president of the Fredericksburg Regional Alliance at the University of Mary Washington, he reflects on a career in public service and economic development. He discusses his time in state government. The conversation also covers major regional projects, including data center growth, a proposed medical school, and efforts to rebrand the Fredericksburg area. Looking ahead, Roberts shares what’s next—from potential consulting work to fishing to Virginia Tech athletics.]]></description>
		<content:encoded><![CDATA[As Curry Roberts prepares to retire as president of the Fredericksburg Regional Alliance at the University of Mary Washington, he reflects on a career in public service and economic development. He discusses his time in state government. The conversation also covers major regional projects, including data center growth, a proposed medical school, and efforts to rebrand the Fredericksburg area. Looking ahead, Roberts shares what’s next—from potential consulting work to fishing to Virginia Tech athletics.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-curry/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/curry-roberts-march26.mp3?serve_episode=179898&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/23095209/curry-roberts-march-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">curry-roberts-march-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[As Curry Roberts prepares to retire as president of the Fredericksburg Regional Alliance at the University of Mary Washington, he reflects on a career in public service and economic development. He discusses his time in state government. The conversation also covers major regional projects, including data center growth, a proposed medical school, and efforts to rebrand the Fredericksburg area. Looking ahead, Roberts shares what’s next—from potential consulting work to fishing to Virginia Tech athletics.]]></googleplay:description>
	<itunes:summary>As Curry Roberts prepares to retire as president of the Fredericksburg Regional Alliance at the University of Mary Washington, he reflects on a career in public service and economic development. He discusses his time in state government. The conversation </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/23095209/curry-roberts-march-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/23095209/curry-roberts-march-26-200x200.png" />
		<itunes:duration>00:44:39</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Central Rappahannock Regional Library</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-central-23/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-central-23/#respond</comments>
		<pubDate>Fri, 20 Mar 2026 16:29:57 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179876</guid>
		<description><![CDATA[Annie Brulatour, Salem Church Librarian, and Darcie Caswell, Director of Youth Services, highlight the importance of early literacy for young children. They say building reading skills early helps kids succeed as they grow and into adulthood. The conversation also features Grow A Reader programs and “Library of Things” kits--offering hands-on activities families can check out to support developing readers.  librarypoint.org]]></description>
		<content:encoded><![CDATA[Annie Brulatour, Salem Church Librarian, and Darcie Caswell, Director of Youth Services, highlight the importance of early literacy for young children. They say building reading skills early helps kids succeed as they grow and into adulthood. The conversation also features Grow A Reader programs and “Library of Things” kits--offering hands-on activities families can check out to support developing readers.  librarypoint.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-central-23/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/library-march-26.wav?serve_episode=179876&#038;serve_podcast=44" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/20120304/library-reading-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">library-reading-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Annie Brulatour, Salem Church Librarian, and Darcie Caswell, Director of Youth Services, highlight the importance of early literacy for young children. They say building reading skills early helps kids succeed as they grow and into adulthood. The conversation also features Grow A Reader programs and “Library of Things” kits--offering hands-on activities families can check out to support developing readers.  librarypoint.org]]></googleplay:description>
	<itunes:summary>Annie Brulatour, Salem Church Librarian, and Darcie Caswell, Director of Youth Services, highlight the importance of early literacy for young children. They say building reading skills early helps kids succeed as they grow and into adulthood. The conversa</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/20120304/library-reading-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/20120304/library-reading-26-200x200.png" />
		<itunes:duration>00:45:43</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Spotsylvania Social Services</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-6/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-6/#respond</comments>
		<pubDate>Fri, 20 Mar 2026 16:10:49 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179871</guid>
		<description><![CDATA[Mark Travis, Long-Term Care Supervisor, and Amy Swift, Social Services Director, talk about why Long-Term Care services are so important for families in Spotsylvania County. They say these programs help older adults and people with disabilities stay safe, supported, and as independent as possible in their own homes. The discussion also takes a closer look at why Long-Term Care matters locally and clears up some common misconceptions about who qualifies and how the services are used.]]></description>
		<content:encoded><![CDATA[Mark Travis, Long-Term Care Supervisor, and Amy Swift, Social Services Director, talk about why Long-Term Care services are so important for families in Spotsylvania County. They say these programs help older adults and people with disabilities stay safe, supported, and as independent as possible in their own homes. The discussion also takes a closer look at why Long-Term Care matters locally and clears up some common misconceptions about who qualifies and how the services are used.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-6/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/social-services-long-term-care.mp3?serve_episode=179871&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/20120411/spotsy-social-services-march26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">spotsy-social-services-march26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Mark Travis, Long-Term Care Supervisor, and Amy Swift, Social Services Director, talk about why Long-Term Care services are so important for families in Spotsylvania County. They say these programs help older adults and people with disabilities stay safe, supported, and as independent as possible in their own homes. The discussion also takes a closer look at why Long-Term Care matters locally and clears up some common misconceptions about who qualifies and how the services are used.]]></googleplay:description>
	<itunes:summary>Mark Travis, Long-Term Care Supervisor, and Amy Swift, Social Services Director, talk about why Long-Term Care services are so important for families in Spotsylvania County. They say these programs help older adults and people with disabilities stay safe,</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/20120411/spotsy-social-services-march26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/20120411/spotsy-social-services-march26-200x200.png" />
		<itunes:duration>00:44:52</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/The George Washington Foundation</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-the-george/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-the-george/#respond</comments>
		<pubDate>Wed, 18 Mar 2026 16:46:42 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179839</guid>
		<description><![CDATA[Dave Muraca and Allison Ellis highlight upcoming events at Kenmore and Ferry Farm. These include 18th Century Game Night on March 20, Colonial Faire on April 4, and the Virginia 250 event “Drums Along the Rappahannock” on April 25. For more details, visit Kenmore.org.]]></description>
		<content:encoded><![CDATA[Dave Muraca and Allison Ellis highlight upcoming events at Kenmore and Ferry Farm. These include 18th Century Game Night on March 20, Colonial Faire on April 4, and the Virginia 250 event “Drums Along the Rappahannock” on April 25. For more details, visit Kenmore.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-the-george/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/ferry-farm-march.mp3?serve_episode=179839&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/18124045/ferry-farm-dave-and-allison-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">ferry-farm-dave-and-allison</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Dave Muraca and Allison Ellis highlight upcoming events at Kenmore and Ferry Farm. These include 18th Century Game Night on March 20, Colonial Faire on April 4, and the Virginia 250 event “Drums Along the Rappahannock” on April 25. For more details, visit Kenmore.org.]]></googleplay:description>
	<itunes:summary>Dave Muraca and Allison Ellis highlight upcoming events at Kenmore and Ferry Farm. These include 18th Century Game Night on March 20, Colonial Faire on April 4, and the Virginia 250 event “Drums Along the Rappahannock” on April 25. For more details, v</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/18124045/ferry-farm-dave-and-allison-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/18124045/ferry-farm-dave-and-allison-200x200.png" />
		<itunes:duration>00:45:45</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Mary Wash Day and other things....</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-mary-6/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-mary-6/#respond</comments>
		<pubDate>Tue, 17 Mar 2026 16:05:52 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179820</guid>
		<description><![CDATA[Associate Vice President for Alumni and Donor Engagement Mark Thaden and Executive Director of Annual Giving Shelby Orlando preview Mary Wash Day, a high-energy 24-hour giving event running from March 25 at noon to March 26 at noon. The event highlights the power of participation, with challenges and matching gifts designed to multiply donations and unlock even more support for the University of Mary Washington. They also look ahead to Reunion Weekend (May 29–31) and the 100th anniversary of the beloved Devil-Goat Day celebration.]]></description>
		<content:encoded><![CDATA[Associate Vice President for Alumni and Donor Engagement Mark Thaden and Executive Director of Annual Giving Shelby Orlando preview Mary Wash Day, a high-energy 24-hour giving event running from March 25 at noon to March 26 at noon. The event highlights the power of participation, with challenges and matching gifts designed to multiply donations and unlock even more support for the University of Mary Washington. They also look ahead to Reunion Weekend (May 29–31) and the 100th anniversary of the beloved Devil-Goat Day celebration.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-mary-6/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/umw-giving-alumni.mp3?serve_episode=179820&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/17065859/umw-alumni-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">umw-alumni</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Associate Vice President for Alumni and Donor Engagement Mark Thaden and Executive Director of Annual Giving Shelby Orlando preview Mary Wash Day, a high-energy 24-hour giving event running from March 25 at noon to March 26 at noon. The event highlights the power of participation, with challenges and matching gifts designed to multiply donations and unlock even more support for the University of Mary Washington. They also look ahead to Reunion Weekend (May 29–31) and the 100th anniversary of the beloved Devil-Goat Day celebration.]]></googleplay:description>
	<itunes:summary>Associate Vice President for Alumni and Donor Engagement Mark Thaden and Executive Director of Annual Giving Shelby Orlando preview Mary Wash Day, a high-energy 24-hour giving event running from March 25 at noon to March 26 at noon. The event highlights t</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/17065859/umw-alumni-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/17065859/umw-alumni-200x200.png" />
		<itunes:duration>00:44:55</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Washington Heritage Museums</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-washington-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-washington-3/#respond</comments>
		<pubDate>Mon, 16 Mar 2026 16:22:26 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179805</guid>
		<description><![CDATA[After helping preserve and interpret the region’s Colonial past, Executive Director Anne Darron is preparing to retire in April. The Mary Washington graduate reflects on her career in historic preservation, the importance of protecting local landmarks, and the power of museums to tell the stories that help shape the community.  washingtonheritagemuseums.org]]></description>
		<content:encoded><![CDATA[After helping preserve and interpret the region’s Colonial past, Executive Director Anne Darron is preparing to retire in April. The Mary Washington graduate reflects on her career in historic preservation, the importance of protecting local landmarks, and the power of museums to tell the stories that help shape the community.  washingtonheritagemuseums.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-washington-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/anne-darron-march.mp3?serve_episode=179805&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/16121408/anne-darron-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">anne-darron-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[After helping preserve and interpret the region’s Colonial past, Executive Director Anne Darron is preparing to retire in April. The Mary Washington graduate reflects on her career in historic preservation, the importance of protecting local landmarks, and the power of museums to tell the stories that help shape the community.  washingtonheritagemuseums.org]]></googleplay:description>
	<itunes:summary>After helping preserve and interpret the region’s Colonial past, Executive Director Anne Darron is preparing to retire in April. The Mary Washington graduate reflects on her career in historic preservation, the importance of protecting local landmarks, </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/16121408/anne-darron-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/16121408/anne-darron-26-200x200.png" />
		<itunes:duration>00:45:57</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Empowerhouse</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-empowerhouse-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-empowerhouse-3/#respond</comments>
		<pubDate>Fri, 13 Mar 2026 16:36:35 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179763</guid>
		<description><![CDATA[Services Director Jackie Oliveira and Executive Director Kathy Anderson discuss children and youth programming in the schools and the role these programs play in teaching young people about healthy friendships and healthy relationships. Through education and outreach, they emphasize the importance of communication, respect, and recognizing positive relationship behaviors early in life.  The 24-hour hotline is 540-373-9373.   empowerhouseva.org]]></description>
		<content:encoded><![CDATA[Services Director Jackie Oliveira and Executive Director Kathy Anderson discuss children and youth programming in the schools and the role these programs play in teaching young people about healthy friendships and healthy relationships. Through education and outreach, they emphasize the importance of communication, respect, and recognizing positive relationship behaviors early in life.  The 24-hour hotline is 540-373-9373.   empowerhouseva.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-empowerhouse-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/empower-house-youth.mp3?serve_episode=179763&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/13123552/empowerhouse-26-kathy-and-j-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">empowerhouse-26-kathy-and-j</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Services Director Jackie Oliveira and Executive Director Kathy Anderson discuss children and youth programming in the schools and the role these programs play in teaching young people about healthy friendships and healthy relationships. Through education and outreach, they emphasize the importance of communication, respect, and recognizing positive relationship behaviors early in life.  The 24-hour hotline is 540-373-9373.   empowerhouseva.org]]></googleplay:description>
	<itunes:summary>Services Director Jackie Oliveira and Executive Director Kathy Anderson discuss children and youth programming in the schools and the role these programs play in teaching young people about healthy friendships and healthy relationships. Through education </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/13123552/empowerhouse-26-kathy-and-j-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/13123552/empowerhouse-26-kathy-and-j-200x200.png" />
		<itunes:duration>00:45:20</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Fredericksburg Free Press</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-fredericksburg-16/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-fredericksburg-16/#respond</comments>
		<pubDate>Thu, 12 Mar 2026 14:57:07 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179741</guid>
		<description><![CDATA[Managing editor Joey LoMonaco and Board member Mitzi Brown talk about more than two years of building and growing the local non-profit news source. They talk about the challenges and rewards of community journalism, how the outlet has expanded its coverage, and why local reporting is more important than ever. Plus, we preview Laugh Out Local, happening March 19 with Rahmein Mostafavi — a fun night of comedy and community that doubles as a fundraiser supporting Free Press.]]></description>
		<content:encoded><![CDATA[Managing editor Joey LoMonaco and Board member Mitzi Brown talk about more than two years of building and growing the local non-profit news source. They talk about the challenges and rewards of community journalism, how the outlet has expanded its coverage, and why local reporting is more important than ever. Plus, we preview Laugh Out Local, happening March 19 with Rahmein Mostafavi — a fun night of comedy and community that doubles as a fundraiser supporting Free Press.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-fredericksburg-16/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/freep.mp3?serve_episode=179741&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/12100859/free-press-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">free-press</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Managing editor Joey LoMonaco and Board member Mitzi Brown talk about more than two years of building and growing the local non-profit news source. They talk about the challenges and rewards of community journalism, how the outlet has expanded its coverage, and why local reporting is more important than ever. Plus, we preview Laugh Out Local, happening March 19 with Rahmein Mostafavi — a fun night of comedy and community that doubles as a fundraiser supporting Free Press.]]></googleplay:description>
	<itunes:summary>Managing editor Joey LoMonaco and Board member Mitzi Brown talk about more than two years of building and growing the local non-profit news source. They talk about the challenges and rewards of community journalism, how the outlet has expanded its coverag</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/12100859/free-press-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/12100859/free-press-200x200.png" />
		<itunes:duration>00:45:11</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Woman&#39;s Club of Fredericksburg</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-womans/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-womans/#respond</comments>
		<pubDate>Wed, 11 Mar 2026 14:39:57 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179718</guid>
		<description><![CDATA[Marie Thomas and Jane Shelhorse talk about the long history and community work of the Woman’s Club of Fredericksburg, which is approaching 95 years of service in the region. The club has supported a wide range of civic, educational, and cultural initiatives over the decades, with members volunteering time and raising funds for local causes. One of the organization’s signature projects is the Fredericksburg Fine Arts Show, now celebrating its 75th year. The annual event is March 20-22 at the Dorothy Hart Community Center.]]></description>
		<content:encoded><![CDATA[Marie Thomas and Jane Shelhorse talk about the long history and community work of the Woman’s Club of Fredericksburg, which is approaching 95 years of service in the region. The club has supported a wide range of civic, educational, and cultural initiatives over the decades, with members volunteering time and raising funds for local causes. One of the organization’s signature projects is the Fredericksburg Fine Arts Show, now celebrating its 75th year. The annual event is March 20-22 at the Dorothy Hart Community Center.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-womans/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/womans-club.mp3?serve_episode=179718&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/11102614/womans-club-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">womans-club</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Marie Thomas and Jane Shelhorse talk about the long history and community work of the Woman’s Club of Fredericksburg, which is approaching 95 years of service in the region. The club has supported a wide range of civic, educational, and cultural initiatives over the decades, with members volunteering time and raising funds for local causes. One of the organization’s signature projects is the Fredericksburg Fine Arts Show, now celebrating its 75th year. The annual event is March 20-22 at the Dorothy Hart Community Center.]]></googleplay:description>
	<itunes:summary>Marie Thomas and Jane Shelhorse talk about the long history and community work of the Woman’s Club of Fredericksburg, which is approaching 95 years of service in the region. The club has supported a wide range of civic, educational, and cultural initiat</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/11102614/womans-club-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/11102614/womans-club-200x200.png" />
		<itunes:duration>00:44:48</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Slave Auction Block Memorial</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-slave-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-slave-2/#respond</comments>
		<pubDate>Tue, 10 Mar 2026 16:10:28 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179707</guid>
		<description><![CDATA[Artist Eto Otitigbe and Dr. Gaila Sims talk about the planned Slave Auction Block Memorial at the corner of William and Charles Streets in downtown Fredericksburg. Otitigbe has spent months meeting with community members as he developed and refined the design for the memorial. The concept centers on a raised section of the street marking the historic location of the auction block, creating a physical and symbolic space for reflection. The design also includes a vertical obelisk-like element rising from the site, intended to serve as a visible marker of remembrance and acknowledgement of the people who were bought and sold there.]]></description>
		<content:encoded><![CDATA[Artist Eto Otitigbe and Dr. Gaila Sims talk about the planned Slave Auction Block Memorial at the corner of William and Charles Streets in downtown Fredericksburg. Otitigbe has spent months meeting with community members as he developed and refined the design for the memorial. The concept centers on a raised section of the street marking the historic location of the auction block, creating a physical and symbolic space for reflection. The design also includes a vertical obelisk-like element rising from the site, intended to serve as a visible marker of remembrance and acknowledgement of the people who were bought and sold there.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-slave-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/auction-block-memorial-march.mp3?serve_episode=179707&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/10092546/auction-block-memorial-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">auction-block-memorial</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Artist Eto Otitigbe and Dr. Gaila Sims talk about the planned Slave Auction Block Memorial at the corner of William and Charles Streets in downtown Fredericksburg. Otitigbe has spent months meeting with community members as he developed and refined the design for the memorial. The concept centers on a raised section of the street marking the historic location of the auction block, creating a physical and symbolic space for reflection. The design also includes a vertical obelisk-like element rising from the site, intended to serve as a visible marker of remembrance and acknowledgement of the people who were bought and sold there.]]></googleplay:description>
	<itunes:summary>Artist Eto Otitigbe and Dr. Gaila Sims talk about the planned Slave Auction Block Memorial at the corner of William and Charles Streets in downtown Fredericksburg. Otitigbe has spent months meeting with community members as he developed and refined the de</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/10092546/auction-block-memorial-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/10092546/auction-block-memorial-200x200.png" />
		<itunes:duration>00:45:51</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Mental Health America of Fredericksburg</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-mental/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-mental/#respond</comments>
		<pubDate>Mon, 09 Mar 2026 15:18:43 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179692</guid>
		<description><![CDATA[Executive Director Hailey Jobin with an overview.  We talk about the organization’s Helpline, which connects people with local mental health resources.  We discuss programs like the Senior Visitors program and support groups offered throughout the region. She also shares details about the upcoming March for Mental Wellness on May 2nd. More information is available at mhafred.org.]]></description>
		<content:encoded><![CDATA[Executive Director Hailey Jobin with an overview.  We talk about the organization’s Helpline, which connects people with local mental health resources.  We discuss programs like the Senior Visitors program and support groups offered throughout the region. She also shares details about the upcoming March for Mental Wellness on May 2nd. More information is available at mhafred.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-mental/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/mha-fred.mp3?serve_episode=179692&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/09111327/mha-fred-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">mha-fred</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Executive Director Hailey Jobin with an overview.  We talk about the organization’s Helpline, which connects people with local mental health resources.  We discuss programs like the Senior Visitors program and support groups offered throughout the region. She also shares details about the upcoming March for Mental Wellness on May 2nd. More information is available at mhafred.org.]]></googleplay:description>
	<itunes:summary>Executive Director Hailey Jobin with an overview.  We talk about the organization’s Helpline, which connects people with local mental health resources.  We discuss programs like the Senior Visitors program and support groups offered throughout the reg</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/09111327/mha-fred-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/09111327/mha-fred-200x200.png" />
		<itunes:duration>00:45:14</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Author Tonia Garnett</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-author-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-author-2/#respond</comments>
		<pubDate>Fri, 06 Mar 2026 14:56:30 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179661</guid>
		<description><![CDATA[Tonia Garnett’s memoir tells the deeply personal story of her journey through abuse, addiction, and incarceration—and the difficult work of rebuilding her life afterward. Through honest reflection, Garnett shares the challenges she faced, the turning points that helped change her path, and the resilience it took to move forward. In the introduction, she writes that the title is “both a declaration and a surrender,” adding that the book is not meant to be skimmed.  She says the book traces the hills and valleys of life. The memoir is currently available through her website at toniatalksnow.com.]]></description>
		<content:encoded><![CDATA[Tonia Garnett’s memoir tells the deeply personal story of her journey through abuse, addiction, and incarceration—and the difficult work of rebuilding her life afterward. Through honest reflection, Garnett shares the challenges she faced, the turning points that helped change her path, and the resilience it took to move forward. In the introduction, she writes that the title is “both a declaration and a surrender,” adding that the book is not meant to be skimmed.  She says the book traces the hills and valleys of life. The memoir is currently available through her website at toniatalksnow.com.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-author-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/enough-is-enough.mp3?serve_episode=179661&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/06094359/enough-is-enough-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">enough-is-enough</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Tonia Garnett’s memoir tells the deeply personal story of her journey through abuse, addiction, and incarceration—and the difficult work of rebuilding her life afterward. Through honest reflection, Garnett shares the challenges she faced, the turning points that helped change her path, and the resilience it took to move forward. In the introduction, she writes that the title is “both a declaration and a surrender,” adding that the book is not meant to be skimmed.  She says the book traces the hills and valleys of life. The memoir is currently available through her website at toniatalksnow.com.]]></googleplay:description>
	<itunes:summary>Tonia Garnett’s memoir tells the deeply personal story of her journey through abuse, addiction, and incarceration—and the difficult work of rebuilding her life afterward. Through honest reflection, Garnett shares the challenges she faced, the turning </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/06094359/enough-is-enough-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/06094359/enough-is-enough-200x200.png" />
		<itunes:duration>00:46:11</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Historic Garden Week comes to Fredericksburg</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-historic-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-historic-2/#respond</comments>
		<pubDate>Thu, 05 Mar 2026 17:29:06 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179642</guid>
		<description><![CDATA[Karli Murray (Vice-Chair) and Susan Moss (Chair) preview Historic Garden Week in Fredericksburg on April 21. This special tour will feature homes and gardens along Upper Caroline Street, near the Rising Sun Tavern. Visitors will have the opportunity to explore beautifully maintained properties while learning about the area’s architecture, landscape design, and local history. Historic Garden Week is a statewide celebration, with tours hosted in communities across Virginia. The Fredericksburg tour is organized and managed by the Rappahannock Valley Garden Club. Visit gcvirginia.org for details and advance ticket purchases.]]></description>
		<content:encoded><![CDATA[Karli Murray (Vice-Chair) and Susan Moss (Chair) preview Historic Garden Week in Fredericksburg on April 21. This special tour will feature homes and gardens along Upper Caroline Street, near the Rising Sun Tavern. Visitors will have the opportunity to explore beautifully maintained properties while learning about the area’s architecture, landscape design, and local history. Historic Garden Week is a statewide celebration, with tours hosted in communities across Virginia. The Fredericksburg tour is organized and managed by the Rappahannock Valley Garden Club. Visit gcvirginia.org for details and advance ticket purchases.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-historic-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/garden-week.mp3?serve_episode=179642&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/05122018/garden-week-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">garden-week-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Karli Murray (Vice-Chair) and Susan Moss (Chair) preview Historic Garden Week in Fredericksburg on April 21. This special tour will feature homes and gardens along Upper Caroline Street, near the Rising Sun Tavern. Visitors will have the opportunity to explore beautifully maintained properties while learning about the area’s architecture, landscape design, and local history. Historic Garden Week is a statewide celebration, with tours hosted in communities across Virginia. The Fredericksburg tour is organized and managed by the Rappahannock Valley Garden Club. Visit gcvirginia.org for details and advance ticket purchases.]]></googleplay:description>
	<itunes:summary>Karli Murray (Vice-Chair) and Susan Moss (Chair) preview Historic Garden Week in Fredericksburg on April 21. This special tour will feature homes and gardens along Upper Caroline Street, near the Rising Sun Tavern. Visitors will have the opportunity to ex</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/05122018/garden-week-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/05122018/garden-week-26-200x200.png" />
		<itunes:duration>00:45:44</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Greater Fredericksburg Habitat for Humanity</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-greater/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-greater/#respond</comments>
		<pubDate>Wed, 04 Mar 2026 17:26:23 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179629</guid>
		<description><![CDATA[Executive Director Mimi Mitchell shares an update on plans to build six new homes in Mayfield, along with launching a rehabilitation program and restarting critical home repairs for local families. She also highlights what shoppers can find at the ReStore  with proceeds supporting Habitat’s mission. fredhab.org.]]></description>
		<content:encoded><![CDATA[Executive Director Mimi Mitchell shares an update on plans to build six new homes in Mayfield, along with launching a rehabilitation program and restarting critical home repairs for local families. She also highlights what shoppers can find at the ReStore  with proceeds supporting Habitat’s mission. fredhab.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-greater/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/fred-hab-march26.mp3?serve_episode=179629&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/04121152/fred-habitat-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">fred-habitat</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Executive Director Mimi Mitchell shares an update on plans to build six new homes in Mayfield, along with launching a rehabilitation program and restarting critical home repairs for local families. She also highlights what shoppers can find at the ReStore  with proceeds supporting Habitat’s mission. fredhab.org.]]></googleplay:description>
	<itunes:summary>Executive Director Mimi Mitchell shares an update on plans to build six new homes in Mayfield, along with launching a rehabilitation program and restarting critical home repairs for local families. She also highlights what shoppers can find at the ReStore</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/04121152/fred-habitat-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/04121152/fred-habitat-200x200.png" />
		<itunes:duration>00:44:59</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Community Connections Expo</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-community/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-community/#respond</comments>
		<pubDate>Tue, 03 Mar 2026 14:41:52 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179612</guid>
		<description><![CDATA[Megan Samples, Joseph Lyttle, and Amanda Strawn preview the upcoming Community Connections Expo happening March 17 at the Fredericksburg Convention Center. The free event will feature more than 70 vendors, offering valuable resources and information for residents across the region. For full details, visit Fredericksburg Area Health and Support Services fahass.org.]]></description>
		<content:encoded><![CDATA[Megan Samples, Joseph Lyttle, and Amanda Strawn preview the upcoming Community Connections Expo happening March 17 at the Fredericksburg Convention Center. The free event will feature more than 70 vendors, offering valuable resources and information for residents across the region. For full details, visit Fredericksburg Area Health and Support Services fahass.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-community/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/community-connections-26.mp3?serve_episode=179612&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/03093204/community-connections-expo-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">community-connections-expo</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Megan Samples, Joseph Lyttle, and Amanda Strawn preview the upcoming Community Connections Expo happening March 17 at the Fredericksburg Convention Center. The free event will feature more than 70 vendors, offering valuable resources and information for residents across the region. For full details, visit Fredericksburg Area Health and Support Services fahass.org.]]></googleplay:description>
	<itunes:summary>Megan Samples, Joseph Lyttle, and Amanda Strawn preview the upcoming Community Connections Expo happening March 17 at the Fredericksburg Convention Center. The free event will feature more than 70 vendors, offering valuable resources and information for r</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/03093204/community-connections-expo-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/03093204/community-connections-expo-200x200.png" />
		<itunes:duration>00:44:42</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Spotsylvania Supervisor Chris Yakabouski</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-5/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-5/#respond</comments>
		<pubDate>Mon, 02 Mar 2026 19:26:13 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179602</guid>
		<description><![CDATA[Battlefield District Supervisor Chris Yakabouski discussed the county’s proposed budget and the financial challenges facing the board.   He encouraged residents to attend the March 26 public hearing at Courtland High School or to share their thoughts during Board of Supervisors meetings, noting that public input often influences final decisions. The conversation also touched on the role of data centers.   Yakabouski says community engagement is critical as the county makes important funding choices.]]></description>
		<content:encoded><![CDATA[Battlefield District Supervisor Chris Yakabouski discussed the county’s proposed budget and the financial challenges facing the board.   He encouraged residents to attend the March 26 public hearing at Courtland High School or to share their thoughts during Board of Supervisors meetings, noting that public input often influences final decisions. The conversation also touched on the role of data centers.   Yakabouski says community engagement is critical as the county makes important funding choices.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-5/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/yak.mp3?serve_episode=179602&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/02141727/chris-yak-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">chris-yak</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Battlefield District Supervisor Chris Yakabouski discussed the county’s proposed budget and the financial challenges facing the board.   He encouraged residents to attend the March 26 public hearing at Courtland High School or to share their thoughts during Board of Supervisors meetings, noting that public input often influences final decisions. The conversation also touched on the role of data centers.   Yakabouski says community engagement is critical as the county makes important funding choices.]]></googleplay:description>
	<itunes:summary>Battlefield District Supervisor Chris Yakabouski discussed the county’s proposed budget and the financial challenges facing the board.   He encouraged residents to attend the March 26 public hearing at Courtland High School or to share their thoughts </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/02141727/chris-yak-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/03/02141727/chris-yak-200x200.jpg" />
		<itunes:duration>00:44:20</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Rappahannock Education Farm</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-rapp/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-rapp/#respond</comments>
		<pubDate>Fri, 27 Feb 2026 15:52:19 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179572</guid>
		<description><![CDATA[Here's a sign spring is near--the Rappahannock Education Farm is about to begin volunteer hours again.  Rich Larochelle looks back at lessons learned in 2025 and plans for 2026---including use this year of a barn and greenhouse on the White Oak property.   rappahannockfarm.org]]></description>
		<content:encoded><![CDATA[Here's a sign spring is near--the Rappahannock Education Farm is about to begin volunteer hours again.  Rich Larochelle looks back at lessons learned in 2025 and plans for 2026---including use this year of a barn and greenhouse on the White Oak property.   rappahannockfarm.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-rapp/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/rapp-ed-farm-feb.mp3?serve_episode=179572&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/27104905/rapp-ed-farm-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">rapp-ed-farm-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Here's a sign spring is near--the Rappahannock Education Farm is about to begin volunteer hours again.  Rich Larochelle looks back at lessons learned in 2025 and plans for 2026---including use this year of a barn and greenhouse on the White Oak property.   rappahannockfarm.org]]></googleplay:description>
	<itunes:summary>Here&#039;s a sign spring is near--the Rappahannock Education Farm is about to begin volunteer hours again.  Rich Larochelle looks back at lessons learned in 2025 and plans for 2026---including use this year of a barn and greenhouse on the White Oak property</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/27104905/rapp-ed-farm-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/27104905/rapp-ed-farm-26-200x200.png" />
		<itunes:duration>00:44:36</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Leadership</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-leadership/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-leadership/#respond</comments>
		<pubDate>Thu, 26 Feb 2026 16:33:19 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179553</guid>
		<description><![CDATA[Leadership coach Janelle Donohue works with individuals and organizations to strengthen teams and improve workplace effectiveness. In this conversation, she breaks down the Six Types of Working Genius framework — Wonder, Invention, Discernment, Galvanizing, Enablement and Tenacity — and explains how understanding your natural strengths can boost productivity and reduce frustration on the job. Donohue gives examples of how each genius shows up in real workplaces and why most people thrive when they focus on the areas where they are naturally strongest.  More details at jdonohue211@outlook.com]]></description>
		<content:encoded><![CDATA[Leadership coach Janelle Donohue works with individuals and organizations to strengthen teams and improve workplace effectiveness. In this conversation, she breaks down the Six Types of Working Genius framework — Wonder, Invention, Discernment, Galvanizing, Enablement and Tenacity — and explains how understanding your natural strengths can boost productivity and reduce frustration on the job. Donohue gives examples of how each genius shows up in real workplaces and why most people thrive when they focus on the areas where they are naturally strongest.  More details at jdonohue211@outlook.com]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-leadership/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/janelle-feb.mp3?serve_episode=179553&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/26112717/janelle-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">janelle-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Leadership coach Janelle Donohue works with individuals and organizations to strengthen teams and improve workplace effectiveness. In this conversation, she breaks down the Six Types of Working Genius framework — Wonder, Invention, Discernment, Galvanizing, Enablement and Tenacity — and explains how understanding your natural strengths can boost productivity and reduce frustration on the job. Donohue gives examples of how each genius shows up in real workplaces and why most people thrive when they focus on the areas where they are naturally strongest.  More details at jdonohue211@outlook.com]]></googleplay:description>
	<itunes:summary>Leadership coach Janelle Donohue works with individuals and organizations to strengthen teams and improve workplace effectiveness. In this conversation, she breaks down the Six Types of Working Genius framework — Wonder, Invention, Discernment, Galvaniz</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/26112717/janelle-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/26112717/janelle-26-200x200.png" />
		<itunes:duration>00:44:53</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/FailSafe-Era</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-failsafe-era/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-failsafe-era/#respond</comments>
		<pubDate>Wed, 25 Feb 2026 16:51:42 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179540</guid>
		<description><![CDATA[Juanita Shanks previews the upcoming Hall of Change Gala on April 11, highlighting the impact of Failsafe-ERA’s work supporting families affected by incarceration. The evening will showcase success stories, raise critical funds, and shine a light on programs that help break cycles and build stability for children.   There are still opportunities for sponsors and supporters to get involved. Learn more at failsafe-era.org.]]></description>
		<content:encoded><![CDATA[Juanita Shanks previews the upcoming Hall of Change Gala on April 11, highlighting the impact of Failsafe-ERA’s work supporting families affected by incarceration. The evening will showcase success stories, raise critical funds, and shine a light on programs that help break cycles and build stability for children.   There are still opportunities for sponsors and supporters to get involved. Learn more at failsafe-era.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-failsafe-era/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/failsafe-feb.mp3?serve_episode=179540&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/25113321/juanita-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">juanita-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Juanita Shanks previews the upcoming Hall of Change Gala on April 11, highlighting the impact of Failsafe-ERA’s work supporting families affected by incarceration. The evening will showcase success stories, raise critical funds, and shine a light on programs that help break cycles and build stability for children.   There are still opportunities for sponsors and supporters to get involved. Learn more at failsafe-era.org.]]></googleplay:description>
	<itunes:summary>Juanita Shanks previews the upcoming Hall of Change Gala on April 11, highlighting the impact of Failsafe-ERA’s work supporting families affected by incarceration. The evening will showcase success stories, raise critical funds, and shine a light on pro</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/25113321/juanita-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/25113321/juanita-26-200x200.png" />
		<itunes:duration>00:44:43</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Leashes of Valor</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-leashes-6/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-leashes-6/#respond</comments>
		<pubDate>Tue, 24 Feb 2026 18:32:24 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179529</guid>
		<description><![CDATA[Chris Bowers, Linda Palmer and Jason Haag say the growing demand for service dogs means Leashes of Valor urgently needs more foster families. To continue pairing highly trained dogs with veterans, the organization relies on dedicated volunteers like Linda, who reflects on her three years of hands-on involvement. Others help by filling in on weekends or when primary fosters travel — support that keeps the program moving forward. The team also previews upcoming fundraisers including Mutts & Mimosas on May 2, the Pro-Am, and Casino Night on May 9, and shares how you can get involved at leashesofvalor.org.]]></description>
		<content:encoded><![CDATA[Chris Bowers, Linda Palmer and Jason Haag say the growing demand for service dogs means Leashes of Valor urgently needs more foster families. To continue pairing highly trained dogs with veterans, the organization relies on dedicated volunteers like Linda, who reflects on her three years of hands-on involvement. Others help by filling in on weekends or when primary fosters travel — support that keeps the program moving forward. The team also previews upcoming fundraisers including Mutts & Mimosas on May 2, the Pro-Am, and Casino Night on May 9, and shares how you can get involved at leashesofvalor.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-leashes-6/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/leashes-feb-26-1.mp3?serve_episode=179529&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/24132324/leashes-26a-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">leashes-26a</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Chris Bowers, Linda Palmer and Jason Haag say the growing demand for service dogs means Leashes of Valor urgently needs more foster families. To continue pairing highly trained dogs with veterans, the organization relies on dedicated volunteers like Linda, who reflects on her three years of hands-on involvement. Others help by filling in on weekends or when primary fosters travel — support that keeps the program moving forward. The team also previews upcoming fundraisers including Mutts & Mimosas on May 2, the Pro-Am, and Casino Night on May 9, and shares how you can get involved at leashesofvalor.org.]]></googleplay:description>
	<itunes:summary>Chris Bowers, Linda Palmer and Jason Haag say the growing demand for service dogs means Leashes of Valor urgently needs more foster families. To continue pairing highly trained dogs with veterans, the organization relies on dedicated volunteers like Linda</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/24132324/leashes-26a-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/24132324/leashes-26a-200x200.png" />
		<itunes:duration>00:44:37</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Habitat for Humanity building in Caroline</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-28/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-28/#respond</comments>
		<pubDate>Mon, 23 Feb 2026 17:18:39 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179519</guid>
		<description><![CDATA[Jason Tickle shares an update on the upcoming build(s) in Ladysmith — and construction is about to begin. Volunteers are especially needed in the middle of the week, with opportunities available for individuals and groups ready to lend a hand. If you think you might be a candidate for a future self-help home build, now is a great time to learn more. Plus, get details on the First Saturday housing Zoom meetings.   More information at crrhfh.org.]]></description>
		<content:encoded><![CDATA[Jason Tickle shares an update on the upcoming build(s) in Ladysmith — and construction is about to begin. Volunteers are especially needed in the middle of the week, with opportunities available for individuals and groups ready to lend a hand. If you think you might be a candidate for a future self-help home build, now is a great time to learn more. Plus, get details on the First Saturday housing Zoom meetings.   More information at crrhfh.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-28/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/hab-feb.mp3?serve_episode=179519&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/23115313/jason-tickle1-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">jason-tickle1</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Jason Tickle shares an update on the upcoming build(s) in Ladysmith — and construction is about to begin. Volunteers are especially needed in the middle of the week, with opportunities available for individuals and groups ready to lend a hand. If you think you might be a candidate for a future self-help home build, now is a great time to learn more. Plus, get details on the First Saturday housing Zoom meetings.   More information at crrhfh.org.]]></googleplay:description>
	<itunes:summary>Jason Tickle shares an update on the upcoming build(s) in Ladysmith — and construction is about to begin. Volunteers are especially needed in the middle of the week, with opportunities available for individuals and groups ready to lend a hand. If you th</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/23115313/jason-tickle1-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/23115313/jason-tickle1-200x200.jpg" />
		<itunes:duration>00:44:46</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Coldest Night of the Year</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-coldest-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-coldest-3/#respond</comments>
		<pubDate>Fri, 20 Feb 2026 16:16:21 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179486</guid>
		<description><![CDATA[Jill Clare and Meghann Cotter preview Micah’s February 28 community walk, with registration at Riverfront Park beginning at 4 p.m. and the walk stepping off just after 5. They discuss what participants can expect at the event.  (And it's not too late to get involved.) The conversation also includes an update on progress at the Jeremiah Community and what it will mean for local families working toward stable housing. You can still sign up for the walk at cnoy.com/fredericksburg, with more information available at micahfredericksburg.org.]]></description>
		<content:encoded><![CDATA[Jill Clare and Meghann Cotter preview Micah’s February 28 community walk, with registration at Riverfront Park beginning at 4 p.m. and the walk stepping off just after 5. They discuss what participants can expect at the event.  (And it's not too late to get involved.) The conversation also includes an update on progress at the Jeremiah Community and what it will mean for local families working toward stable housing. You can still sign up for the walk at cnoy.com/fredericksburg, with more information available at micahfredericksburg.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-coldest-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/coldest-night-show-save-2.mp3?serve_episode=179486&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/20102806/coldest-night-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">coldest-night-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Jill Clare and Meghann Cotter preview Micah’s February 28 community walk, with registration at Riverfront Park beginning at 4 p.m. and the walk stepping off just after 5. They discuss what participants can expect at the event.  (And it's not too late to get involved.) The conversation also includes an update on progress at the Jeremiah Community and what it will mean for local families working toward stable housing. You can still sign up for the walk at cnoy.com/fredericksburg, with more information available at micahfredericksburg.org.]]></googleplay:description>
	<itunes:summary>Jill Clare and Meghann Cotter preview Micah’s February 28 community walk, with registration at Riverfront Park beginning at 4 p.m. and the walk stepping off just after 5. They discuss what participants can expect at the event.  (And it&#039;s not too late </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/20102806/coldest-night-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/20102806/coldest-night-26-200x200.png" />
		<itunes:duration>00:44:40</itunes:duration>
	</item>
	<item>
		<title>LISTEN:   Town Talk/Virginia Renaissance Faire</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-virginia-7/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-virginia-7/#respond</comments>
		<pubDate>Fri, 20 Feb 2026 15:50:11 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179479</guid>
		<description><![CDATA[Ray Bullock, Cornelia Rutherford and Steven Loy preview auditions for the Virginia Renaissance Faire, with opportunities for performers of all ages to get involved. Auditions are set for March 7 at the Salem Church Library and March 21 at the Howell Branch Library, both running from 9:30 a.m. to 12:30 p.m. Participants should bring a short script to read. The group also discusses how improv builds confidence, quick thinking and real-world communication skills that carry far beyond the stage. Learn more at varf.org.]]></description>
		<content:encoded><![CDATA[Ray Bullock, Cornelia Rutherford and Steven Loy preview auditions for the Virginia Renaissance Faire, with opportunities for performers of all ages to get involved. Auditions are set for March 7 at the Salem Church Library and March 21 at the Howell Branch Library, both running from 9:30 a.m. to 12:30 p.m. Participants should bring a short script to read. The group also discusses how improv builds confidence, quick thinking and real-world communication skills that carry far beyond the stage. Learn more at varf.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-virginia-7/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/ren-faire-26-feb-1.mp3?serve_episode=179479&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/20103014/ren-faire-26-1a-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">ren-faire-26-1a</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Ray Bullock, Cornelia Rutherford and Steven Loy preview auditions for the Virginia Renaissance Faire, with opportunities for performers of all ages to get involved. Auditions are set for March 7 at the Salem Church Library and March 21 at the Howell Branch Library, both running from 9:30 a.m. to 12:30 p.m. Participants should bring a short script to read. The group also discusses how improv builds confidence, quick thinking and real-world communication skills that carry far beyond the stage. Learn more at varf.org.]]></googleplay:description>
	<itunes:summary>Ray Bullock, Cornelia Rutherford and Steven Loy preview auditions for the Virginia Renaissance Faire, with opportunities for performers of all ages to get involved. Auditions are set for March 7 at the Salem Church Library and March 21 at the Howell Branc</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/20103014/ren-faire-26-1a-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/20103014/ren-faire-26-1a-200x200.png" />
		<itunes:duration>00:46:18</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Riverside Center for the Performing Arts</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-riverside-13/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-riverside-13/#respond</comments>
		<pubDate>Wed, 18 Feb 2026 17:15:52 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179455</guid>
		<description><![CDATA[Director Carson Eubank joins Sarah Mae Anderson, who plays Meg, and Ashlee Beary, who stars as Jo, to preview Little Women the musical at Riverside Center for the Performing Arts. The beloved story of the March sisters comes to life on stage March 18 through April 26. The team shares what makes this adaptation both timeless and deeply moving for today’s audiences. For tickets and more information, visit riversidedt.com.  ]]></description>
		<content:encoded><![CDATA[Director Carson Eubank joins Sarah Mae Anderson, who plays Meg, and Ashlee Beary, who stars as Jo, to preview Little Women the musical at Riverside Center for the Performing Arts. The beloved story of the March sisters comes to life on stage March 18 through April 26. The team shares what makes this adaptation both timeless and deeply moving for today’s audiences. For tickets and more information, visit riversidedt.com.  ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-riverside-13/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/little-women-26.mp3?serve_episode=179455&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/18120902/little-women-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">little-women</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Director Carson Eubank joins Sarah Mae Anderson, who plays Meg, and Ashlee Beary, who stars as Jo, to preview Little Women the musical at Riverside Center for the Performing Arts. The beloved story of the March sisters comes to life on stage March 18 through April 26. The team shares what makes this adaptation both timeless and deeply moving for today’s audiences. For tickets and more information, visit riversidedt.com.  ]]></googleplay:description>
	<itunes:summary>Director Carson Eubank joins Sarah Mae Anderson, who plays Meg, and Ashlee Beary, who stars as Jo, to preview Little Women the musical at Riverside Center for the Performing Arts. The beloved story of the March sisters comes to life on stage March 18 thro</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/18120902/little-women-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/18120902/little-women-200x200.png" />
		<itunes:duration>00:45:17</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Special Olympics Virginia</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-special-4/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-special-4/#respond</comments>
		<pubDate>Tue, 17 Feb 2026 15:02:38 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179438</guid>
		<description><![CDATA[Beau Dails and Abby Farley discuss the growing reach of Special Olympics Virginia and the athletes preparing to compete at the State Basketball Championships this weekend in Henrico. Beau participates in nearly every sport offered and recently took the plunge into the Atlantic Ocean to help raise critical funds. Abby coaches the Bulldogs, one of many teams representing their communities at the state level. Organizers say volunteers and spectators are essential to making the championships possible. They also outline opportunities to get involved locally through Area 11. More information is available at specialolympicsva.org.]]></description>
		<content:encoded><![CDATA[Beau Dails and Abby Farley discuss the growing reach of Special Olympics Virginia and the athletes preparing to compete at the State Basketball Championships this weekend in Henrico. Beau participates in nearly every sport offered and recently took the plunge into the Atlantic Ocean to help raise critical funds. Abby coaches the Bulldogs, one of many teams representing their communities at the state level. Organizers say volunteers and spectators are essential to making the championships possible. They also outline opportunities to get involved locally through Area 11. More information is available at specialolympicsva.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-special-4/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/abby-and-beau.mp3?serve_episode=179438&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/17095314/special-olympics-abby-and-beau-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">special-olympics-abby-and-beau</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Beau Dails and Abby Farley discuss the growing reach of Special Olympics Virginia and the athletes preparing to compete at the State Basketball Championships this weekend in Henrico. Beau participates in nearly every sport offered and recently took the plunge into the Atlantic Ocean to help raise critical funds. Abby coaches the Bulldogs, one of many teams representing their communities at the state level. Organizers say volunteers and spectators are essential to making the championships possible. They also outline opportunities to get involved locally through Area 11. More information is available at specialolympicsva.org.]]></googleplay:description>
	<itunes:summary>Beau Dails and Abby Farley discuss the growing reach of Special Olympics Virginia and the athletes preparing to compete at the State Basketball Championships this weekend in Henrico. Beau participates in nearly every sport offered and recently took the pl</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/17095314/special-olympics-abby-and-beau-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/17095314/special-olympics-abby-and-beau-200x200.png" />
		<itunes:duration>00:44:42</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Loisann&#39;s Hope House</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-loisanns-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-loisanns-3/#respond</comments>
		<pubDate>Mon, 16 Feb 2026 15:35:40 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179425</guid>
		<description><![CDATA[Heather Cohen and Cait Woodward say the need to support homeless families in our community is immediate — and growing. Right now, they are urgently seeking the donation of a pickup truck to help transport supplies and serve families in need; if you have one to give or know someone who does, they’re asking you to contact Cait as soon as possible. There’s also a $115,000 matching grant in place through the end of March, meaning every dollar donated will go twice as far. In addition, there’s an ongoing shelter wish list, volunteer opportunities, and prevention programs aimed at keeping families housed before they fall into crisis.  loiosannshopehouse.org]]></description>
		<content:encoded><![CDATA[Heather Cohen and Cait Woodward say the need to support homeless families in our community is immediate — and growing. Right now, they are urgently seeking the donation of a pickup truck to help transport supplies and serve families in need; if you have one to give or know someone who does, they’re asking you to contact Cait as soon as possible. There’s also a $115,000 matching grant in place through the end of March, meaning every dollar donated will go twice as far. In addition, there’s an ongoing shelter wish list, volunteer opportunities, and prevention programs aimed at keeping families housed before they fall into crisis.  loiosannshopehouse.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-loisanns-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/hope-house-feb26.mp3?serve_episode=179425&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/16102744/hope-house-feb26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">hope-house-feb26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Heather Cohen and Cait Woodward say the need to support homeless families in our community is immediate — and growing. Right now, they are urgently seeking the donation of a pickup truck to help transport supplies and serve families in need; if you have one to give or know someone who does, they’re asking you to contact Cait as soon as possible. There’s also a $115,000 matching grant in place through the end of March, meaning every dollar donated will go twice as far. In addition, there’s an ongoing shelter wish list, volunteer opportunities, and prevention programs aimed at keeping families housed before they fall into crisis.  loiosannshopehouse.org]]></googleplay:description>
	<itunes:summary>Heather Cohen and Cait Woodward say the need to support homeless families in our community is immediate — and growing. Right now, they are urgently seeking the donation of a pickup truck to help transport supplies and serve families in need; if you have</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/16102744/hope-house-feb26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/16102744/hope-house-feb26-200x200.png" />
		<itunes:duration>00:44:40</itunes:duration>
	</item>
	<item>
		<title>Listen:  Town Talk/American Red Cross</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-american-4/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-american-4/#respond</comments>
		<pubDate>Fri, 13 Feb 2026 19:03:03 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179400</guid>
		<description><![CDATA[After weeks of winter weather forced dozens of blood drive cancellations, American Red Cross officials say the need for donors is now critical. Alexis Innis says when drives are canceled, patients still need transfusions — surgeries, cancer treatments, and emergencies don’t get postponed. She reminds people you never want to be in a situation where blood is needed and simply isn’t available. The Red Cross is asking donors to set aside about 90 minutes to give, a small commitment that can help save multiple lives. Appointments can be made at redcrossblood.org.]]></description>
		<content:encoded><![CDATA[After weeks of winter weather forced dozens of blood drive cancellations, American Red Cross officials say the need for donors is now critical. Alexis Innis says when drives are canceled, patients still need transfusions — surgeries, cancer treatments, and emergencies don’t get postponed. She reminds people you never want to be in a situation where blood is needed and simply isn’t available. The Red Cross is asking donors to set aside about 90 minutes to give, a small commitment that can help save multiple lives. Appointments can be made at redcrossblood.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-american-4/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/red-cross-feb26.mp3?serve_episode=179400&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/13134823/alexis-red-cross-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">alexis-red-cross</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[After weeks of winter weather forced dozens of blood drive cancellations, American Red Cross officials say the need for donors is now critical. Alexis Innis says when drives are canceled, patients still need transfusions — surgeries, cancer treatments, and emergencies don’t get postponed. She reminds people you never want to be in a situation where blood is needed and simply isn’t available. The Red Cross is asking donors to set aside about 90 minutes to give, a small commitment that can help save multiple lives. Appointments can be made at redcrossblood.org.]]></googleplay:description>
	<itunes:summary>After weeks of winter weather forced dozens of blood drive cancellations, American Red Cross officials say the need for donors is now critical. Alexis Innis says when drives are canceled, patients still need transfusions — surgeries, cancer treatments, </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/13134823/alexis-red-cross-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/13134823/alexis-red-cross-200x200.png" />
		<itunes:duration>00:47:09</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/UMW Summer Enrichment Program</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-umw-14/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-umw-14/#respond</comments>
		<pubDate>Thu, 12 Feb 2026 15:06:48 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179377</guid>
		<description><![CDATA[UMW Professors Elizabeth Johnson-Young and Michael Stebar join us to preview the University of Mary Washington’s Summer Enrichment Program. It’s a six-day, pre-college experience for rising high school sophomores, juniors, and seniors — giving students a real taste of college coursework and campus life. Participants live on campus and take classes taught by UMW faculty, getting a firsthand look at what college could be like. The application deadline is March 20. Learn more at umw.edu/summer/sep]]></description>
		<content:encoded><![CDATA[UMW Professors Elizabeth Johnson-Young and Michael Stebar join us to preview the University of Mary Washington’s Summer Enrichment Program. It’s a six-day, pre-college experience for rising high school sophomores, juniors, and seniors — giving students a real taste of college coursework and campus life. Participants live on campus and take classes taught by UMW faculty, getting a firsthand look at what college could be like. The application deadline is March 20. Learn more at umw.edu/summer/sep]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-umw-14/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/umw-summer-enrichment.mp3?serve_episode=179377&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/12095246/umw-summer-enrich-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">umw-summer-enrich</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[UMW Professors Elizabeth Johnson-Young and Michael Stebar join us to preview the University of Mary Washington’s Summer Enrichment Program. It’s a six-day, pre-college experience for rising high school sophomores, juniors, and seniors — giving students a real taste of college coursework and campus life. Participants live on campus and take classes taught by UMW faculty, getting a firsthand look at what college could be like. The application deadline is March 20. Learn more at umw.edu/summer/sep]]></googleplay:description>
	<itunes:summary>UMW Professors Elizabeth Johnson-Young and Michael Stebar join us to preview the University of Mary Washington’s Summer Enrichment Program. It’s a six-day, pre-college experience for rising high school sophomores, juniors, and seniors — giving stude</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/12095246/umw-summer-enrich-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/12095246/umw-summer-enrich-200x200.png" />
		<itunes:duration>00:46:13</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/UMW Museums &amp; Great Lives</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-umw-13/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-umw-13/#respond</comments>
		<pubDate>Wed, 11 Feb 2026 18:54:00 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179365</guid>
		<description><![CDATA[UMW Museums Executive Director Scott Harris joins us to talk about a special Valentine’s Day weekend at two historic sites — a Saturday evening dinner at Gari Melchers Home and Studio and a unique Sunday program at the James Monroe Museum--Tea and Trifles. We’ll also discuss federal funds for the Papers of James Monroe and what it means for preserving history. Plus, a preview of upcoming Great Lives lectures.]]></description>
		<content:encoded><![CDATA[UMW Museums Executive Director Scott Harris joins us to talk about a special Valentine’s Day weekend at two historic sites — a Saturday evening dinner at Gari Melchers Home and Studio and a unique Sunday program at the James Monroe Museum--Tea and Trifles. We’ll also discuss federal funds for the Papers of James Monroe and what it means for preserving history. Plus, a preview of upcoming Great Lives lectures.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-umw-13/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/umw-museums-feb26.mp3?serve_episode=179365&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/11134434/scott-harris-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">scott-harris-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[UMW Museums Executive Director Scott Harris joins us to talk about a special Valentine’s Day weekend at two historic sites — a Saturday evening dinner at Gari Melchers Home and Studio and a unique Sunday program at the James Monroe Museum--Tea and Trifles. We’ll also discuss federal funds for the Papers of James Monroe and what it means for preserving history. Plus, a preview of upcoming Great Lives lectures.]]></googleplay:description>
	<itunes:summary>UMW Museums Executive Director Scott Harris joins us to talk about a special Valentine’s Day weekend at two historic sites — a Saturday evening dinner at Gari Melchers Home and Studio and a unique Sunday program at the James Monroe Museum--Tea and Tri</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/11134434/scott-harris-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/11134434/scott-harris-25-200x200.png" />
		<itunes:duration>00:44:44</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Anne Little</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-anne/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-anne/#respond</comments>
		<pubDate>Tue, 10 Feb 2026 15:41:54 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179347</guid>
		<description><![CDATA[Anne Little from the Virginia Bluebird Society and Tree Fredericksburg joins us to talk all things bluebirds — and a free Bluebird program coming up February 28th at the downtown library. We’ll also highlight the Spring Free Seedlings Giveaway with Tree Fredericksburg and why planting the right trees matters. Plus, a conversation about unintended consequences in conservation and how you can take part in the Backyard Bird Count beginning Friday.  treefredericksburg.org    virginiabluebirds.org  ]]></description>
		<content:encoded><![CDATA[Anne Little from the Virginia Bluebird Society and Tree Fredericksburg joins us to talk all things bluebirds — and a free Bluebird program coming up February 28th at the downtown library. We’ll also highlight the Spring Free Seedlings Giveaway with Tree Fredericksburg and why planting the right trees matters. Plus, a conversation about unintended consequences in conservation and how you can take part in the Backyard Bird Count beginning Friday.  treefredericksburg.org    virginiabluebirds.org  ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-anne/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/birds-and-trees-feb26.mp3?serve_episode=179347&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/10102102/anne-tree-fred-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">anne-tree-fred-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Anne Little from the Virginia Bluebird Society and Tree Fredericksburg joins us to talk all things bluebirds — and a free Bluebird program coming up February 28th at the downtown library. We’ll also highlight the Spring Free Seedlings Giveaway with Tree Fredericksburg and why planting the right trees matters. Plus, a conversation about unintended consequences in conservation and how you can take part in the Backyard Bird Count beginning Friday.  treefredericksburg.org    virginiabluebirds.org  ]]></googleplay:description>
	<itunes:summary>Anne Little from the Virginia Bluebird Society and Tree Fredericksburg joins us to talk all things bluebirds — and a free Bluebird program coming up February 28th at the downtown library. We’ll also highlight the Spring Free Seedlings Giveaway with Tr</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/10102102/anne-tree-fred-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/10102102/anne-tree-fred-25-200x200.png" />
		<itunes:duration>00:44:24</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Rappahannock Area Health District</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-rappahannock-10/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-rappahannock-10/#respond</comments>
		<pubDate>Mon, 09 Feb 2026 16:56:15 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179328</guid>
		<description><![CDATA[Erin Perkins and Anthony Salgado from the Rappahannock Area Health District join us to talk about how the Medical Reserve Corps steps up during local health emergencies — and the many other ways volunteers support the community throughout the year. They share how the Corps strengthens public health efforts locally and why more volunteers are needed across a wide range of opportunities. We also discuss timely health concerns, including flu season, rabies awareness, and measles prevention.]]></description>
		<content:encoded><![CDATA[Erin Perkins and Anthony Salgado from the Rappahannock Area Health District join us to talk about how the Medical Reserve Corps steps up during local health emergencies — and the many other ways volunteers support the community throughout the year. They share how the Corps strengthens public health efforts locally and why more volunteers are needed across a wide range of opportunities. We also discuss timely health concerns, including flu season, rabies awareness, and measles prevention.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-rappahannock-10/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/health-dept-feb.mp3?serve_episode=179328&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/09111518/health-dept-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">health-dept-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Erin Perkins and Anthony Salgado from the Rappahannock Area Health District join us to talk about how the Medical Reserve Corps steps up during local health emergencies — and the many other ways volunteers support the community throughout the year. They share how the Corps strengthens public health efforts locally and why more volunteers are needed across a wide range of opportunities. We also discuss timely health concerns, including flu season, rabies awareness, and measles prevention.]]></googleplay:description>
	<itunes:summary>Erin Perkins and Anthony Salgado from the Rappahannock Area Health District join us to talk about how the Medical Reserve Corps steps up during local health emergencies — and the many other ways volunteers support the community throughout the year. They</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/09111518/health-dept-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/09111518/health-dept-26-200x200.png" />
		<itunes:duration>00:43:18</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Hematology Oncology Associates of Fredericksburg</title>
		<link>https://www.newstalk1230.net/episode/listen-hematology/</link>
		<comments>https://www.newstalk1230.net/episode/listen-hematology/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 16:08:16 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179302</guid>
		<description><![CDATA[Dr. Chris Vaughn and Dr. Sudeep Menachery with Hematology Oncology Associates of Fredericksburg join us to talk about cancer care close to home. We discuss the latest advances in treatment, the challenges facing modern medicine, and why access to high-quality local care matters. HOAF is an independently-owned practice — and we break down what that actually means for patients. More information at hoafredericksburg.com.]]></description>
		<content:encoded><![CDATA[Dr. Chris Vaughn and Dr. Sudeep Menachery with Hematology Oncology Associates of Fredericksburg join us to talk about cancer care close to home. We discuss the latest advances in treatment, the challenges facing modern medicine, and why access to high-quality local care matters. HOAF is an independently-owned practice — and we break down what that actually means for patients. More information at hoafredericksburg.com.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-hematology/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/hoaf-feb.mp3?serve_episode=179302&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/06104712/hoaf-feb26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">hoaf-feb26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Dr. Chris Vaughn and Dr. Sudeep Menachery with Hematology Oncology Associates of Fredericksburg join us to talk about cancer care close to home. We discuss the latest advances in treatment, the challenges facing modern medicine, and why access to high-quality local care matters. HOAF is an independently-owned practice — and we break down what that actually means for patients. More information at hoafredericksburg.com.]]></googleplay:description>
	<itunes:summary>Dr. Chris Vaughn and Dr. Sudeep Menachery with Hematology Oncology Associates of Fredericksburg join us to talk about cancer care close to home. We discuss the latest advances in treatment, the challenges facing modern medicine, and why access to high-qua</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/06104712/hoaf-feb26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/06104712/hoaf-feb26-200x200.png" />
		<itunes:duration>00:45:14</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Fredericksburg SPCA</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-fred-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-fred-2/#respond</comments>
		<pubDate>Thu, 05 Feb 2026 15:35:10 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179286</guid>
		<description><![CDATA[Kathleen Daley-Becker, Melanie Johnson, and Von Young talk about B101.5’s Winter Wag-A-Thon and how it supports the Fredericksburg SPCA during the coldest months of the year. They also discuss the SPCA’s Not Your Average Valentine campaign, share important tips for protecting pets in cold weather, and preview upcoming events. The Eric Becker Memorial Concert has now been rescheduled for February 28th. More information available at fredspca.org.]]></description>
		<content:encoded><![CDATA[Kathleen Daley-Becker, Melanie Johnson, and Von Young talk about B101.5’s Winter Wag-A-Thon and how it supports the Fredericksburg SPCA during the coldest months of the year. They also discuss the SPCA’s Not Your Average Valentine campaign, share important tips for protecting pets in cold weather, and preview upcoming events. The Eric Becker Memorial Concert has now been rescheduled for February 28th. More information available at fredspca.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-fred-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/spca-feb.mp3?serve_episode=179286&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/05102706/spca-feb26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">spca-feb26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Kathleen Daley-Becker, Melanie Johnson, and Von Young talk about B101.5’s Winter Wag-A-Thon and how it supports the Fredericksburg SPCA during the coldest months of the year. They also discuss the SPCA’s Not Your Average Valentine campaign, share important tips for protecting pets in cold weather, and preview upcoming events. The Eric Becker Memorial Concert has now been rescheduled for February 28th. More information available at fredspca.org.]]></googleplay:description>
	<itunes:summary>Kathleen Daley-Becker, Melanie Johnson, and Von Young talk about B101.5’s Winter Wag-A-Thon and how it supports the Fredericksburg SPCA during the coldest months of the year. They also discuss the SPCA’s Not Your Average Valentine campaign, share impo</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/05102706/spca-feb26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/05102706/spca-feb26-200x200.png" />
		<itunes:duration>00:58:49</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Fairy Godmother Project</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-fairy-4/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-fairy-4/#respond</comments>
		<pubDate>Wed, 04 Feb 2026 18:06:08 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179271</guid>
		<description><![CDATA[Gabe Pons, John and Leslie Leahy, and Gin Schaffer preview several upcoming fundraising events benefiting the Fairy Godmother Project, which supports families facing pediatric cancer. The events give the community multiple ways to get involved while helping the organization continue providing direct assistance and support to families during treatment. Details on the events and how to participate are available at fgpinfo.org.]]></description>
		<content:encoded><![CDATA[Gabe Pons, John and Leslie Leahy, and Gin Schaffer preview several upcoming fundraising events benefiting the Fairy Godmother Project, which supports families facing pediatric cancer. The events give the community multiple ways to get involved while helping the organization continue providing direct assistance and support to families during treatment. Details on the events and how to participate are available at fgpinfo.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-fairy-4/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/fgp-feb.mp3?serve_episode=179271&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/04125418/fgp-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">fgp-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Gabe Pons, John and Leslie Leahy, and Gin Schaffer preview several upcoming fundraising events benefiting the Fairy Godmother Project, which supports families facing pediatric cancer. The events give the community multiple ways to get involved while helping the organization continue providing direct assistance and support to families during treatment. Details on the events and how to participate are available at fgpinfo.org.]]></googleplay:description>
	<itunes:summary>Gabe Pons, John and Leslie Leahy, and Gin Schaffer preview several upcoming fundraising events benefiting the Fairy Godmother Project, which supports families facing pediatric cancer. The events give the community multiple ways to get involved while helpi</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/04125418/fgp-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/04125418/fgp-26-200x200.png" />
		<itunes:duration>00:47:15</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Presidents&#39; Day at Ferry Farm</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-presidents/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-presidents/#respond</comments>
		<pubDate>Tue, 03 Feb 2026 16:26:09 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179262</guid>
		<description><![CDATA[Dave Muraca and Allison Ellis with the George Washington Foundation preview Presidents’ Day at Ferry Farm, coming up February 16 from 10 a.m. to 3 p.m. The event features free parking, house tours, colonial games, a chance to throw a stone across the Rappahannock River, and cupcakes. Admission is $5 for adults and free for children 17 and under. More information is available at kenmore.org.]]></description>
		<content:encoded><![CDATA[Dave Muraca and Allison Ellis with the George Washington Foundation preview Presidents’ Day at Ferry Farm, coming up February 16 from 10 a.m. to 3 p.m. The event features free parking, house tours, colonial games, a chance to throw a stone across the Rappahannock River, and cupcakes. Admission is $5 for adults and free for children 17 and under. More information is available at kenmore.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-presidents/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/prez-day.mp3?serve_episode=179262&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/03110927/ferry-farm-dave-and-allison-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">ferry-farm-dave-and-allison</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Dave Muraca and Allison Ellis with the George Washington Foundation preview Presidents’ Day at Ferry Farm, coming up February 16 from 10 a.m. to 3 p.m. The event features free parking, house tours, colonial games, a chance to throw a stone across the Rappahannock River, and cupcakes. Admission is $5 for adults and free for children 17 and under. More information is available at kenmore.org.]]></googleplay:description>
	<itunes:summary>Dave Muraca and Allison Ellis with the George Washington Foundation preview Presidents’ Day at Ferry Farm, coming up February 16 from 10 a.m. to 3 p.m. The event features free parking, house tours, colonial games, a chance to throw a stone across the Ra</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/03110927/ferry-farm-dave-and-allison-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/03110927/ferry-farm-dave-and-allison-200x200.png" />
		<itunes:duration>00:44:47</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Cultural Quilt</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-cultural/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-cultural/#respond</comments>
		<pubDate>Mon, 02 Feb 2026 15:30:42 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179245</guid>
		<description><![CDATA[Kathryn Willis and John Hennessy preview the Cultural Quilt lecture series, a free program that explores Fredericksburg’s sister cities and the role different cultures have played in shaping both the community and the nation. Held at the downtown library, the lectures examine each country’s influence on the American story through a local lens. The series opens February 18 with John Hennessy’s talk at 6:30, Beyond the Ocean Gateway: Immigrants and Immigration in Fredericksburg, tracing how generations of immigrants helped define the city’s character and growth.]]></description>
		<content:encoded><![CDATA[Kathryn Willis and John Hennessy preview the Cultural Quilt lecture series, a free program that explores Fredericksburg’s sister cities and the role different cultures have played in shaping both the community and the nation. Held at the downtown library, the lectures examine each country’s influence on the American story through a local lens. The series opens February 18 with John Hennessy’s talk at 6:30, Beyond the Ocean Gateway: Immigrants and Immigration in Fredericksburg, tracing how generations of immigrants helped define the city’s character and growth.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-cultural/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/cultural-quilt-feb.mp3?serve_episode=179245&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/02102149/the-quilt1-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">the-quilt1</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Kathryn Willis and John Hennessy preview the Cultural Quilt lecture series, a free program that explores Fredericksburg’s sister cities and the role different cultures have played in shaping both the community and the nation. Held at the downtown library, the lectures examine each country’s influence on the American story through a local lens. The series opens February 18 with John Hennessy’s talk at 6:30, Beyond the Ocean Gateway: Immigrants and Immigration in Fredericksburg, tracing how generations of immigrants helped define the city’s character and growth.]]></googleplay:description>
	<itunes:summary>Kathryn Willis and John Hennessy preview the Cultural Quilt lecture series, a free program that explores Fredericksburg’s sister cities and the role different cultures have played in shaping both the community and the nation. Held at the downtown librar</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/02102149/the-quilt1-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/02/02102149/the-quilt1-200x200.png" />
		<itunes:duration>00:44:19</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Techs in the Burg</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-techs-in/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-techs-in/#respond</comments>
		<pubDate>Fri, 30 Jan 2026 16:43:05 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179222</guid>
		<description><![CDATA[Dave the Computer Guy explained how powerful computer models and supercomputers are used to track storms and improve weather forecasting. We also talked about staying safe online in 2026, including why antivirus programs still matter, how password managers can protect against data breaches, and when using a VPN makes sense for privacy and security.  techsintheburg.com]]></description>
		<content:encoded><![CDATA[Dave the Computer Guy explained how powerful computer models and supercomputers are used to track storms and improve weather forecasting. We also talked about staying safe online in 2026, including why antivirus programs still matter, how password managers can protect against data breaches, and when using a VPN makes sense for privacy and security.  techsintheburg.com]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-techs-in/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/dave-the-computer-guy-jan-1.mp3?serve_episode=179222&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/30113530/techs-in-the-burg-sign-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">techs-in-the-burg-sign</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Dave the Computer Guy explained how powerful computer models and supercomputers are used to track storms and improve weather forecasting. We also talked about staying safe online in 2026, including why antivirus programs still matter, how password managers can protect against data breaches, and when using a VPN makes sense for privacy and security.  techsintheburg.com]]></googleplay:description>
	<itunes:summary>Dave the Computer Guy explained how powerful computer models and supercomputers are used to track storms and improve weather forecasting. We also talked about staying safe online in 2026, including why antivirus programs still matter, how password manager</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/30113530/techs-in-the-burg-sign-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/30113530/techs-in-the-burg-sign-200x200.png" />
		<itunes:duration>00:38:26</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Empowerhouse</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-empowerhouse-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-empowerhouse-2/#respond</comments>
		<pubDate>Thu, 29 Jan 2026 15:38:11 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179206</guid>
		<description><![CDATA[Executive Director Kathy Anderson talks about the heightened dangers domestic violence survivors face during severe weather, when being trapped inside the home can be especially dangerous. She explains how storms can increase isolation and limit access to help. February is Teen Dating Violence Awareness Month, and Anderson discusses school-based programs that give teens the tools to recognize warning signs and unhealthy behaviors early. The 24-hour hotline is 540-373-9373, and more information can be found at empowerhouseva.org.]]></description>
		<content:encoded><![CDATA[Executive Director Kathy Anderson talks about the heightened dangers domestic violence survivors face during severe weather, when being trapped inside the home can be especially dangerous. She explains how storms can increase isolation and limit access to help. February is Teen Dating Violence Awareness Month, and Anderson discusses school-based programs that give teens the tools to recognize warning signs and unhealthy behaviors early. The 24-hour hotline is 540-373-9373, and more information can be found at empowerhouseva.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-empowerhouse-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/empowerhouse-storms-jan26.mp3?serve_episode=179206&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/29101942/kathy-a-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">kathy-a-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Executive Director Kathy Anderson talks about the heightened dangers domestic violence survivors face during severe weather, when being trapped inside the home can be especially dangerous. She explains how storms can increase isolation and limit access to help. February is Teen Dating Violence Awareness Month, and Anderson discusses school-based programs that give teens the tools to recognize warning signs and unhealthy behaviors early. The 24-hour hotline is 540-373-9373, and more information can be found at empowerhouseva.org.]]></googleplay:description>
	<itunes:summary>Executive Director Kathy Anderson talks about the heightened dangers domestic violence survivors face during severe weather, when being trapped inside the home can be especially dangerous. She explains how storms can increase isolation and limit access to</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/29101942/kathy-a-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/29101942/kathy-a-25-200x200.png" />
		<itunes:duration>00:45:13</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  SAWs Virginia</title>
		<link>https://www.newstalk1230.net/episode/listen-saws-virginia/</link>
		<comments>https://www.newstalk1230.net/episode/listen-saws-virginia/#respond</comments>
		<pubDate>Wed, 28 Jan 2026 16:10:21 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179193</guid>
		<description><![CDATA[SAWs Virginia founder Charlie Russell talks about the organization’s mission to provide life-changing ramps for individuals in need. He shares updates on big growth for SAWs, including the expansion of SAWs-West serving Fauquier County and communities west of Fredericksburg. Russell also announces a new location where volunteers can pre-build ramps, helping speed up installations. The group built more than 40 ramps last year, and that momentum is continuing this year with even more projects planned.  sawsva.org]]></description>
		<content:encoded><![CDATA[SAWs Virginia founder Charlie Russell talks about the organization’s mission to provide life-changing ramps for individuals in need. He shares updates on big growth for SAWs, including the expansion of SAWs-West serving Fauquier County and communities west of Fredericksburg. Russell also announces a new location where volunteers can pre-build ramps, helping speed up installations. The group built more than 40 ramps last year, and that momentum is continuing this year with even more projects planned.  sawsva.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-saws-virginia/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/saws-jan-26.mp3?serve_episode=179193&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/28104538/saws-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">saws-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[SAWs Virginia founder Charlie Russell talks about the organization’s mission to provide life-changing ramps for individuals in need. He shares updates on big growth for SAWs, including the expansion of SAWs-West serving Fauquier County and communities west of Fredericksburg. Russell also announces a new location where volunteers can pre-build ramps, helping speed up installations. The group built more than 40 ramps last year, and that momentum is continuing this year with even more projects planned.  sawsva.org]]></googleplay:description>
	<itunes:summary>SAWs Virginia founder Charlie Russell talks about the organization’s mission to provide life-changing ramps for individuals in need. He shares updates on big growth for SAWs, including the expansion of SAWs-West serving Fauquier County and communities w</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/28104538/saws-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/28104538/saws-26-200x200.png" />
		<itunes:duration>00:43:48</itunes:duration>
	</item>
	<item>
		<title>Town Talk:  Central Rappahannock River Habitat for Humanity</title>
		<link>https://www.newstalk1230.net/episode/town-talk-central-35/</link>
		<comments>https://www.newstalk1230.net/episode/town-talk-central-35/#respond</comments>
		<pubDate>Tue, 27 Jan 2026 16:59:22 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179184</guid>
		<description><![CDATA[Jason Tickle gives an update on several housing projects getting ready to move forward in Ladysmith. Construction is set to begin on eight new self-help homes, and the Future Builders home being built at Caroline High School for a veteran will soon be moved into place. He also breaks down how families can qualify for future builds and what to expect in the process. The conversation wraps with a look at upcoming volunteer opportunities for anyone who wants to lend a hand and be part of the build.  crrhfh.org]]></description>
		<content:encoded><![CDATA[Jason Tickle gives an update on several housing projects getting ready to move forward in Ladysmith. Construction is set to begin on eight new self-help homes, and the Future Builders home being built at Caroline High School for a veteran will soon be moved into place. He also breaks down how families can qualify for future builds and what to expect in the process. The conversation wraps with a look at upcoming volunteer opportunities for anyone who wants to lend a hand and be part of the build.  crrhfh.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/town-talk-central-35/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/jason-habitat-jan26.mp3?serve_episode=179184&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/27114445/habitat-jason-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">habitat-jason-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Jason Tickle gives an update on several housing projects getting ready to move forward in Ladysmith. Construction is set to begin on eight new self-help homes, and the Future Builders home being built at Caroline High School for a veteran will soon be moved into place. He also breaks down how families can qualify for future builds and what to expect in the process. The conversation wraps with a look at upcoming volunteer opportunities for anyone who wants to lend a hand and be part of the build.  crrhfh.org]]></googleplay:description>
	<itunes:summary>Jason Tickle gives an update on several housing projects getting ready to move forward in Ladysmith. Construction is set to begin on eight new self-help homes, and the Future Builders home being built at Caroline High School for a veteran will soon be mov</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/27114445/habitat-jason-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/27114445/habitat-jason-25-200x200.png" />
		<itunes:duration>00:45:50</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Central Rappahannock Regional Library</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-central-22/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-central-22/#respond</comments>
		<pubDate>Fri, 23 Jan 2026 16:12:32 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179132</guid>
		<description><![CDATA[Adult Services Director Tracy McPeck and Salem Church Branch Adult Services Department Head Kara Rockwell spotlight the library’s growing role as a hub for health, wellness, and connection. They highlight trusted health information, classes supporting both physical and mental well-being, and a full slate of adult programs and events. The discussion also emphasizes expanded access, including private telehealth pods and Library on the Go outreach to assisted living and retirement communities. They also encourage adults to take part in Adult Winter Reading as a fun way to stay engaged and motivated. Details on programs and services can be found at librarypoint.org.]]></description>
		<content:encoded><![CDATA[Adult Services Director Tracy McPeck and Salem Church Branch Adult Services Department Head Kara Rockwell spotlight the library’s growing role as a hub for health, wellness, and connection. They highlight trusted health information, classes supporting both physical and mental well-being, and a full slate of adult programs and events. The discussion also emphasizes expanded access, including private telehealth pods and Library on the Go outreach to assisted living and retirement communities. They also encourage adults to take part in Adult Winter Reading as a fun way to stay engaged and motivated. Details on programs and services can be found at librarypoint.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-central-22/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/library-jan26.mp3?serve_episode=179132&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/23110635/library-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">library-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Adult Services Director Tracy McPeck and Salem Church Branch Adult Services Department Head Kara Rockwell spotlight the library’s growing role as a hub for health, wellness, and connection. They highlight trusted health information, classes supporting both physical and mental well-being, and a full slate of adult programs and events. The discussion also emphasizes expanded access, including private telehealth pods and Library on the Go outreach to assisted living and retirement communities. They also encourage adults to take part in Adult Winter Reading as a fun way to stay engaged and motivated. Details on programs and services can be found at librarypoint.org.]]></googleplay:description>
	<itunes:summary>Adult Services Director Tracy McPeck and Salem Church Branch Adult Services Department Head Kara Rockwell spotlight the library’s growing role as a hub for health, wellness, and connection. They highlight trusted health information, classes supporting b</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/23110635/library-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/23110635/library-26-200x200.png" />
		<itunes:duration>00:44:11</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/FailSafe-ERA</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-failsafe/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-failsafe/#respond</comments>
		<pubDate>Thu, 22 Jan 2026 18:03:15 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179113</guid>
		<description><![CDATA[Tonia Garnett and Juanita Shanks share powerful success stories highlighting recovery, resilience, and second chances. Garnett details her journey from incarceration to author, now using her experience to help others as a Peer Recovery Specialist with FailSafe. The conversation also includes updates on FailSafe’s Sound the Alarm initiative, which focuses on early intervention and community support.  More information about FailSafe’s programs is available at failsafe-era.org.]]></description>
		<content:encoded><![CDATA[Tonia Garnett and Juanita Shanks share powerful success stories highlighting recovery, resilience, and second chances. Garnett details her journey from incarceration to author, now using her experience to help others as a Peer Recovery Specialist with FailSafe. The conversation also includes updates on FailSafe’s Sound the Alarm initiative, which focuses on early intervention and community support.  More information about FailSafe’s programs is available at failsafe-era.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-failsafe/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/failsafe-jan.mp3?serve_episode=179113&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/22125915/failsafe-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">failsafe-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Tonia Garnett and Juanita Shanks share powerful success stories highlighting recovery, resilience, and second chances. Garnett details her journey from incarceration to author, now using her experience to help others as a Peer Recovery Specialist with FailSafe. The conversation also includes updates on FailSafe’s Sound the Alarm initiative, which focuses on early intervention and community support.  More information about FailSafe’s programs is available at failsafe-era.org.]]></googleplay:description>
	<itunes:summary>Tonia Garnett and Juanita Shanks share powerful success stories highlighting recovery, resilience, and second chances. Garnett details her journey from incarceration to author, now using her experience to help others as a Peer Recovery Specialist with Fai</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/22125915/failsafe-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/22125915/failsafe-26-200x200.png" />
		<itunes:duration>00:45:43</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Leashes of Valor</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-leashes-5/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-leashes-5/#respond</comments>
		<pubDate>Wed, 21 Jan 2026 15:51:32 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179087</guid>
		<description><![CDATA[Xander Hernandez and Karen Meadows highlight the life-changing impact service dogs have on veterans, offering independence, confidence, and critical emotional support. Their focus now is expanding the program by placing more highly trained dogs with veterans who need them. A major need is for volunteer fosters, with flexible options ranging from daily care to weekends or holidays, making it accessible for many lifestyles. We talk about the need for community members to support the mission through financial donations or by contributing items from a wish list. More information on how to help is available at leashesofvalor.org.]]></description>
		<content:encoded><![CDATA[Xander Hernandez and Karen Meadows highlight the life-changing impact service dogs have on veterans, offering independence, confidence, and critical emotional support. Their focus now is expanding the program by placing more highly trained dogs with veterans who need them. A major need is for volunteer fosters, with flexible options ranging from daily care to weekends or holidays, making it accessible for many lifestyles. We talk about the need for community members to support the mission through financial donations or by contributing items from a wish list. More information on how to help is available at leashesofvalor.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-leashes-5/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/leashes-jan26.mp3?serve_episode=179087&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/21102817/leashes-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">leashes-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Xander Hernandez and Karen Meadows highlight the life-changing impact service dogs have on veterans, offering independence, confidence, and critical emotional support. Their focus now is expanding the program by placing more highly trained dogs with veterans who need them. A major need is for volunteer fosters, with flexible options ranging from daily care to weekends or holidays, making it accessible for many lifestyles. We talk about the need for community members to support the mission through financial donations or by contributing items from a wish list. More information on how to help is available at leashesofvalor.org.]]></googleplay:description>
	<itunes:summary>Xander Hernandez and Karen Meadows highlight the life-changing impact service dogs have on veterans, offering independence, confidence, and critical emotional support. Their focus now is expanding the program by placing more highly trained dogs with veter</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/21102817/leashes-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/21102817/leashes-26-200x200.png" />
		<itunes:duration>00:45:21</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/UMW Admissions</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-umw-12/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-umw-12/#respond</comments>
		<pubDate>Tue, 20 Jan 2026 18:02:45 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179066</guid>
		<description><![CDATA[Director of First Year Admissions Sarah Lindberg and Dean of Admissions and Associate Vice President Melissa Yakabouski share practical advice for students and parents as key college admission decisions are released. They address how students should handle disappointing early decision results and outline productive steps to stay on track for college acceptance. The discussion also focuses on paying for college, completing the FAFSA, and writing a compelling college essay that helps applicants stand out. The Regular Decision deadline at UMW is February 1, with Open House opportunities on February 16 and April 3.   umw.edu/admissions/apply.]]></description>
		<content:encoded><![CDATA[Director of First Year Admissions Sarah Lindberg and Dean of Admissions and Associate Vice President Melissa Yakabouski share practical advice for students and parents as key college admission decisions are released. They address how students should handle disappointing early decision results and outline productive steps to stay on track for college acceptance. The discussion also focuses on paying for college, completing the FAFSA, and writing a compelling college essay that helps applicants stand out. The Regular Decision deadline at UMW is February 1, with Open House opportunities on February 16 and April 3.   umw.edu/admissions/apply.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-umw-12/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/umw-admissions-jan26.mp3?serve_episode=179066&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/20125513/umw-admissions-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">umw-admissions-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Director of First Year Admissions Sarah Lindberg and Dean of Admissions and Associate Vice President Melissa Yakabouski share practical advice for students and parents as key college admission decisions are released. They address how students should handle disappointing early decision results and outline productive steps to stay on track for college acceptance. The discussion also focuses on paying for college, completing the FAFSA, and writing a compelling college essay that helps applicants stand out. The Regular Decision deadline at UMW is February 1, with Open House opportunities on February 16 and April 3.   umw.edu/admissions/apply.]]></googleplay:description>
	<itunes:summary>Director of First Year Admissions Sarah Lindberg and Dean of Admissions and Associate Vice President Melissa Yakabouski share practical advice for students and parents as key college admission decisions are released. They address how students should handl</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/20125513/umw-admissions-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/20125513/umw-admissions-26-200x200.png" />
		<itunes:duration>00:46:59</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Ability Baseball</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-ability/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-ability/#respond</comments>
		<pubDate>Mon, 19 Jan 2026 15:21:24 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179050</guid>
		<description><![CDATA[Scott Neal introduces the Ability Baseball League, a new inclusive league giving youth and adults with developmental disabilities the chance to play baseball in a supportive, team-focused environment. Games will be held this spring and fall at Ability Field at the Sunshine Ballpark.  It's a partnership with Fredericksburg Parks, Recreation and Events and the Sunshine Ballpark Foundation. The league serves players ages 5–17 and adults 18 and older.  Registration for the spring season is now open, with a deadline of February 14. Details and sign-up information are available at abilitybaseballleague.com.]]></description>
		<content:encoded><![CDATA[Scott Neal introduces the Ability Baseball League, a new inclusive league giving youth and adults with developmental disabilities the chance to play baseball in a supportive, team-focused environment. Games will be held this spring and fall at Ability Field at the Sunshine Ballpark.  It's a partnership with Fredericksburg Parks, Recreation and Events and the Sunshine Ballpark Foundation. The league serves players ages 5–17 and adults 18 and older.  Registration for the spring season is now open, with a deadline of February 14. Details and sign-up information are available at abilitybaseballleague.com.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-ability/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/ability-baseball-jan.mp3?serve_episode=179050&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/19101113/ability-baseball-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">ability-baseball</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Scott Neal introduces the Ability Baseball League, a new inclusive league giving youth and adults with developmental disabilities the chance to play baseball in a supportive, team-focused environment. Games will be held this spring and fall at Ability Field at the Sunshine Ballpark.  It's a partnership with Fredericksburg Parks, Recreation and Events and the Sunshine Ballpark Foundation. The league serves players ages 5–17 and adults 18 and older.  Registration for the spring season is now open, with a deadline of February 14. Details and sign-up information are available at abilitybaseballleague.com.]]></googleplay:description>
	<itunes:summary>Scott Neal introduces the Ability Baseball League, a new inclusive league giving youth and adults with developmental disabilities the chance to play baseball in a supportive, team-focused environment. Games will be held this spring and fall at Ability Fie</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/19101113/ability-baseball-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/19101113/ability-baseball-200x200.png" />
		<itunes:duration>00:44:40</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Vascular Surgery</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-vascular/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-vascular/#respond</comments>
		<pubDate>Fri, 16 Jan 2026 15:32:22 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179026</guid>
		<description><![CDATA[Dr. Sadie Ahanchi with Oracle Heart and Vascular in Fredericksburg talks about keeping blood flowing throughout the body and explains why vascular surgery is different from heart surgery. Heart surgery focuses on treating the heart itself, while vascular surgery treats the blood vessels that carry blood to and from the heart throughout the body. She breaks down common vascular conditions in plain language and why they often go unnoticed. We discuss the importance of screenings, early warning signs, and how modern treatments can prevent serious complications.  ]]></description>
		<content:encoded><![CDATA[Dr. Sadie Ahanchi with Oracle Heart and Vascular in Fredericksburg talks about keeping blood flowing throughout the body and explains why vascular surgery is different from heart surgery. Heart surgery focuses on treating the heart itself, while vascular surgery treats the blood vessels that carry blood to and from the heart throughout the body. She breaks down common vascular conditions in plain language and why they often go unnoticed. We discuss the importance of screenings, early warning signs, and how modern treatments can prevent serious complications.  ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-vascular/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/vascular-surgery-26.mp3?serve_episode=179026&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/16102410/dr-ahanchi-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">dr-ahanchi</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Dr. Sadie Ahanchi with Oracle Heart and Vascular in Fredericksburg talks about keeping blood flowing throughout the body and explains why vascular surgery is different from heart surgery. Heart surgery focuses on treating the heart itself, while vascular surgery treats the blood vessels that carry blood to and from the heart throughout the body. She breaks down common vascular conditions in plain language and why they often go unnoticed. We discuss the importance of screenings, early warning signs, and how modern treatments can prevent serious complications.  ]]></googleplay:description>
	<itunes:summary>Dr. Sadie Ahanchi with Oracle Heart and Vascular in Fredericksburg talks about keeping blood flowing throughout the body and explains why vascular surgery is different from heart surgery. Heart surgery focuses on treating the heart itself, while vascular </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/16102410/dr-ahanchi-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/16102410/dr-ahanchi-200x200.png" />
		<itunes:duration>00:44:06</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Rappahannock Education Farm</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-rappahannock-9/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-rappahannock-9/#respond</comments>
		<pubDate>Thu, 15 Jan 2026 14:44:55 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179016</guid>
		<description><![CDATA[Rich Larochelle reflects on a productive 2025 at the farm in White Oak.   It was a time of  major infrastructure improvements and expanded community impact.   Already in 2026, a new barn is already in place, and construction on a greenhouse is nearly complete. Rich says the farm’s goal this year is to donate 60,000 pounds of fresh produce to local partners addressing food insecurity. Rappahannock Education Farm is also working to expand educational opportunities, offering more hands-on learning about agriculture, nutrition, and sustainability. Information on volunteering or making donations is available at rappahannockfarm.org.]]></description>
		<content:encoded><![CDATA[Rich Larochelle reflects on a productive 2025 at the farm in White Oak.   It was a time of  major infrastructure improvements and expanded community impact.   Already in 2026, a new barn is already in place, and construction on a greenhouse is nearly complete. Rich says the farm’s goal this year is to donate 60,000 pounds of fresh produce to local partners addressing food insecurity. Rappahannock Education Farm is also working to expand educational opportunities, offering more hands-on learning about agriculture, nutrition, and sustainability. Information on volunteering or making donations is available at rappahannockfarm.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-rappahannock-9/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/rapp-education-farm-jan.mp3?serve_episode=179016&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/15093650/rapp-ed-farm-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">rapp-ed-farm-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Rich Larochelle reflects on a productive 2025 at the farm in White Oak.   It was a time of  major infrastructure improvements and expanded community impact.   Already in 2026, a new barn is already in place, and construction on a greenhouse is nearly complete. Rich says the farm’s goal this year is to donate 60,000 pounds of fresh produce to local partners addressing food insecurity. Rappahannock Education Farm is also working to expand educational opportunities, offering more hands-on learning about agriculture, nutrition, and sustainability. Information on volunteering or making donations is available at rappahannockfarm.org.]]></googleplay:description>
	<itunes:summary>Rich Larochelle reflects on a productive 2025 at the farm in White Oak.   It was a time of  major infrastructure improvements and expanded community impact.   Already in 2026, a new barn is already in place, and construction on a greenhouse is nearly</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/15093650/rapp-ed-farm-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/15093650/rapp-ed-farm-26-200x200.png" />
		<itunes:duration>00:45:23</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Coldest Night of the Year Walk</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-coldest-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-coldest-2/#respond</comments>
		<pubDate>Wed, 14 Jan 2026 18:52:16 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=179003</guid>
		<description><![CDATA[Jill Clare and Meghann Cotter of Micah Ecumenical Ministries are previewing the Coldest Night of the Year walk, set for February 28 in Fredericksburg. The annual event raises critical funds for Micah’s programs that serve individuals and families experiencing homelessness and housing instability. Participants walk to show solidarity with neighbors who face cold winter nights without safe shelter. This year’s fundraising goal is $200,000, which will support emergency shelter, housing stabilization, and outreach services. More information, registration, and donation details are available at cnoy.com/fredericksburg.]]></description>
		<content:encoded><![CDATA[Jill Clare and Meghann Cotter of Micah Ecumenical Ministries are previewing the Coldest Night of the Year walk, set for February 28 in Fredericksburg. The annual event raises critical funds for Micah’s programs that serve individuals and families experiencing homelessness and housing instability. Participants walk to show solidarity with neighbors who face cold winter nights without safe shelter. This year’s fundraising goal is $200,000, which will support emergency shelter, housing stabilization, and outreach services. More information, registration, and donation details are available at cnoy.com/fredericksburg.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-coldest-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/coldest-night-jan25.mp3?serve_episode=179003&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/14134813/coldest-night-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">coldest-night-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Jill Clare and Meghann Cotter of Micah Ecumenical Ministries are previewing the Coldest Night of the Year walk, set for February 28 in Fredericksburg. The annual event raises critical funds for Micah’s programs that serve individuals and families experiencing homelessness and housing instability. Participants walk to show solidarity with neighbors who face cold winter nights without safe shelter. This year’s fundraising goal is $200,000, which will support emergency shelter, housing stabilization, and outreach services. More information, registration, and donation details are available at cnoy.com/fredericksburg.]]></googleplay:description>
	<itunes:summary>Jill Clare and Meghann Cotter of Micah Ecumenical Ministries are previewing the Coldest Night of the Year walk, set for February 28 in Fredericksburg. The annual event raises critical funds for Micah’s programs that serve individuals and families experi</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/14134813/coldest-night-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/14134813/coldest-night-26-200x200.png" />
		<itunes:duration>00:44:49</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Inform Fredericksburg</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-inform-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-inform-3/#respond</comments>
		<pubDate>Tue, 13 Jan 2026 15:57:48 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178988</guid>
		<description><![CDATA[Inform Fredericksburg examines government transparency as Matt Kelly and Rick Pullen dig into several city issues.  Their discussion takes a look at funding for the Brisben Center, the financial and policy implications of the Princess Anne redevelopment, and potential changes with real estate taxes.    They discuss public access to information, and how decisions at City Hall affect residents and taxpayers. *- During the Tuesday episode of Town Talk allegations were made involving Will Mackintosh, Fredericksburg City Council claiming he may have offered University of Mary Washington students extra credit in exchange for Democratic votes in November. It was also stated by Rick Pullen and Matt Kelly that UMW had opened an investigation. UMW tells us there is no investigation. We regret the statements aired and apologize.]]></description>
		<content:encoded><![CDATA[Inform Fredericksburg examines government transparency as Matt Kelly and Rick Pullen dig into several city issues.  Their discussion takes a look at funding for the Brisben Center, the financial and policy implications of the Princess Anne redevelopment, and potential changes with real estate taxes.    They discuss public access to information, and how decisions at City Hall affect residents and taxpayers. *- During the Tuesday episode of Town Talk allegations were made involving Will Mackintosh, Fredericksburg City Council claiming he may have offered University of Mary Washington students extra credit in exchange for Democratic votes in November. It was also stated by Rick Pullen and Matt Kelly that UMW had opened an investigation. UMW tells us there is no investigation. We regret the statements aired and apologize.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-inform-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/inform-fred-jan.mp3?serve_episode=178988&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/13101339/inform-fredericksburg-matt-and-rick-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">inform-fredericksburg-matt-and-rick</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Inform Fredericksburg examines government transparency as Matt Kelly and Rick Pullen dig into several city issues.  Their discussion takes a look at funding for the Brisben Center, the financial and policy implications of the Princess Anne redevelopment, and potential changes with real estate taxes.    They discuss public access to information, and how decisions at City Hall affect residents and taxpayers. *- During the Tuesday episode of Town Talk allegations were made involving Will Mackintosh, Fredericksburg City Council claiming he may have offered University of Mary Washington students extra credit in exchange for Democratic votes in November. It was also stated by Rick Pullen and Matt Kelly that UMW had opened an investigation. UMW tells us there is no investigation. We regret the statements aired and apologize.]]></googleplay:description>
	<itunes:summary>Inform Fredericksburg examines government transparency as Matt Kelly and Rick Pullen dig into several city issues.  Their discussion takes a look at funding for the Brisben Center, the financial and policy implications of the Princess Anne redevelopment,</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/13101339/inform-fredericksburg-matt-and-rick-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/13101339/inform-fredericksburg-matt-and-rick-200x200.png" />
		<itunes:duration>00:39:54</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Special Olympics Virginia</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-special-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-special-3/#respond</comments>
		<pubDate>Mon, 12 Jan 2026 15:29:21 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178979</guid>
		<description><![CDATA[Kevin and Charlie Vogt, along with Special Olympics Virginia President David Thomason, preview the 2026 Polar Plunge, set for February 6–7 in Virginia Beach. The event marks the 35th anniversary of the iconic fundraiser supporting Special Olympics athletes across the Commonwealth. Charlie Vogt shares what Special Olympics has meant to their family and how its programs create opportunity, confidence, and inclusion. Kevin is a local DJ. He's raised $60,000 by taking the icy dip. The Polar Plunge provides critical funding for year-round training and competition for athletes with intellectual disabilities. The Virginia Beach plunge weekend includes a 5K Friday night. polarplunge.com]]></description>
		<content:encoded><![CDATA[Kevin and Charlie Vogt, along with Special Olympics Virginia President David Thomason, preview the 2026 Polar Plunge, set for February 6–7 in Virginia Beach. The event marks the 35th anniversary of the iconic fundraiser supporting Special Olympics athletes across the Commonwealth. Charlie Vogt shares what Special Olympics has meant to their family and how its programs create opportunity, confidence, and inclusion. Kevin is a local DJ. He's raised $60,000 by taking the icy dip. The Polar Plunge provides critical funding for year-round training and competition for athletes with intellectual disabilities. The Virginia Beach plunge weekend includes a 5K Friday night. polarplunge.com]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-special-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/plunge-26.mp3?serve_episode=178979&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/12102128/polar-plunge-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">polar-plunge-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Kevin and Charlie Vogt, along with Special Olympics Virginia President David Thomason, preview the 2026 Polar Plunge, set for February 6–7 in Virginia Beach. The event marks the 35th anniversary of the iconic fundraiser supporting Special Olympics athletes across the Commonwealth. Charlie Vogt shares what Special Olympics has meant to their family and how its programs create opportunity, confidence, and inclusion. Kevin is a local DJ. He's raised $60,000 by taking the icy dip. The Polar Plunge provides critical funding for year-round training and competition for athletes with intellectual disabilities. The Virginia Beach plunge weekend includes a 5K Friday night. polarplunge.com]]></googleplay:description>
	<itunes:summary>Kevin and Charlie Vogt, along with Special Olympics Virginia President David Thomason, preview the 2026 Polar Plunge, set for February 6–7 in Virginia Beach. The event marks the 35th anniversary of the iconic fundraiser supporting Special Olympics athle</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/12102128/polar-plunge-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/12102128/polar-plunge-26-200x200.png" />
		<itunes:duration>00:44:52</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Slave Auction Block Memorial</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-slave/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-slave/#respond</comments>
		<pubDate>Fri, 09 Jan 2026 17:00:15 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178951</guid>
		<description><![CDATA[Gaila Sims joins us to discuss ongoing plans for a memorial at the historic auction block site at the corner of Charles and William streets in Fredericksburg. She describes the proposed design.  Sims says the memorial will also include the names of individuals connected to the auction block. Community input is being gathered through a series of public meetings, both virtual and in person, as plans continue to take shape.]]></description>
		<content:encoded><![CDATA[Gaila Sims joins us to discuss ongoing plans for a memorial at the historic auction block site at the corner of Charles and William streets in Fredericksburg. She describes the proposed design.  Sims says the memorial will also include the names of individuals connected to the auction block. Community input is being gathered through a series of public meetings, both virtual and in person, as plans continue to take shape.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-slave/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/gaila-jan-26.mp3?serve_episode=178951&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/09115011/gaila-26-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">gaila-26</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Gaila Sims joins us to discuss ongoing plans for a memorial at the historic auction block site at the corner of Charles and William streets in Fredericksburg. She describes the proposed design.  Sims says the memorial will also include the names of individuals connected to the auction block. Community input is being gathered through a series of public meetings, both virtual and in person, as plans continue to take shape.]]></googleplay:description>
	<itunes:summary>Gaila Sims joins us to discuss ongoing plans for a memorial at the historic auction block site at the corner of Charles and William streets in Fredericksburg. She describes the proposed design.  Sims says the memorial will also include the names of indiv</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/09115011/gaila-26-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/09115011/gaila-26-200x200.png" />
		<itunes:duration>00:45:42</itunes:duration>
	</item>
	<item>
		<title>LISTEN:   Town Talk/Summer:  The Donna Summer Musical</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-summer/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-summer/#respond</comments>
		<pubDate>Thu, 08 Jan 2026 14:38:37 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178946</guid>
		<description><![CDATA[Toneisha Harris, Jahnay Star and Patrick A’Hearn talk about Summer: The Donna Summer Musical, running January 16 through March 1 at Riverside Center for the Performing Arts in Stafford. The show traces the life and career of music icon Donna Summer, blending her personal story with her legendary hits. Harris stars as Diva Donna, while Star portrays Disco Donna, representing different eras of the singer’s life. More information and tickets are available at riversidedt.com.]]></description>
		<content:encoded><![CDATA[Toneisha Harris, Jahnay Star and Patrick A’Hearn talk about Summer: The Donna Summer Musical, running January 16 through March 1 at Riverside Center for the Performing Arts in Stafford. The show traces the life and career of music icon Donna Summer, blending her personal story with her legendary hits. Harris stars as Diva Donna, while Star portrays Disco Donna, representing different eras of the singer’s life. More information and tickets are available at riversidedt.com.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-summer/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/donna-summer-jan-26.mp3?serve_episode=178946&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/08092951/donna-summers-show-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">donna-summers-show</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Toneisha Harris, Jahnay Star and Patrick A’Hearn talk about Summer: The Donna Summer Musical, running January 16 through March 1 at Riverside Center for the Performing Arts in Stafford. The show traces the life and career of music icon Donna Summer, blending her personal story with her legendary hits. Harris stars as Diva Donna, while Star portrays Disco Donna, representing different eras of the singer’s life. More information and tickets are available at riversidedt.com.]]></googleplay:description>
	<itunes:summary>Toneisha Harris, Jahnay Star and Patrick A’Hearn talk about Summer: The Donna Summer Musical, running January 16 through March 1 at Riverside Center for the Performing Arts in Stafford. The show traces the life and career of music icon Donna Summer, ble</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/08092951/donna-summers-show-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/08092951/donna-summers-show-200x200.png" />
		<itunes:duration>00:46:44</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Empty Bowl</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-empty/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-empty/#respond</comments>
		<pubDate>Wed, 07 Jan 2026 15:30:47 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178917</guid>
		<description><![CDATA[Empowerhouse Executive Director Kathy Anderson previews the Empty Bowl fundraiser, set for February 1 at the Elks Lodge on Tidewater Trail. The annual event features handcrafted bowls donated by local potters and soups,  with all proceeds supporting Empowerhouse and its work with survivors of domestic violence. Anderson says the fundraiser is especially important this year as the number of people seeking help continues to rise while some federal programs have been reduced or eliminated. More information is available at empowerhouseva.org. Anyone needing immediate help can call the Empowerhouse hotline at 540-373-9373.]]></description>
		<content:encoded><![CDATA[Empowerhouse Executive Director Kathy Anderson previews the Empty Bowl fundraiser, set for February 1 at the Elks Lodge on Tidewater Trail. The annual event features handcrafted bowls donated by local potters and soups,  with all proceeds supporting Empowerhouse and its work with survivors of domestic violence. Anderson says the fundraiser is especially important this year as the number of people seeking help continues to rise while some federal programs have been reduced or eliminated. More information is available at empowerhouseva.org. Anyone needing immediate help can call the Empowerhouse hotline at 540-373-9373.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-empty/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/empty-bowl-jan25.mp3?serve_episode=178917&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/07102111/empty-bowls-bowls-200x183.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="183" lang="en-US" />
	<media:title type="plain">empty-bowls-bowls</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Empowerhouse Executive Director Kathy Anderson previews the Empty Bowl fundraiser, set for February 1 at the Elks Lodge on Tidewater Trail. The annual event features handcrafted bowls donated by local potters and soups,  with all proceeds supporting Empowerhouse and its work with survivors of domestic violence. Anderson says the fundraiser is especially important this year as the number of people seeking help continues to rise while some federal programs have been reduced or eliminated. More information is available at empowerhouseva.org. Anyone needing immediate help can call the Empowerhouse hotline at 540-373-9373.]]></googleplay:description>
	<itunes:summary>Empowerhouse Executive Director Kathy Anderson previews the Empty Bowl fundraiser, set for February 1 at the Elks Lodge on Tidewater Trail. The annual event features handcrafted bowls donated by local potters and soups,  with all proceeds supporting Empo</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/07102111/empty-bowls-bowls-200x183.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/07102111/empty-bowls-bowls-200x183.png" />
		<itunes:duration>00:45:21</itunes:duration>
	</item>
	<item>
		<title>LISTEN:   Town Talk/Will Mackintosh</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-will-mackintosh/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-will-mackintosh/#respond</comments>
		<pubDate>Tue, 06 Jan 2026 14:57:23 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178910</guid>
		<description><![CDATA[At-large Fredericksburg City Councilman Will Mackintosh looks ahead to a year of issues facing City Council.  We talk about the budget.  He points to instability in Washington as a major concern, saying changes at the federal level could directly affect funding for local projects and services. Mackintosh also discusses potential changes to downtown traffic patterns, including converting some one-way streets to two-way travel to improve safety.]]></description>
		<content:encoded><![CDATA[At-large Fredericksburg City Councilman Will Mackintosh looks ahead to a year of issues facing City Council.  We talk about the budget.  He points to instability in Washington as a major concern, saying changes at the federal level could directly affect funding for local projects and services. Mackintosh also discusses potential changes to downtown traffic patterns, including converting some one-way streets to two-way travel to improve safety.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-will-mackintosh/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/will-jan.mp3?serve_episode=178910&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/06093811/will-mc-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">will-mc</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[At-large Fredericksburg City Councilman Will Mackintosh looks ahead to a year of issues facing City Council.  We talk about the budget.  He points to instability in Washington as a major concern, saying changes at the federal level could directly affect funding for local projects and services. Mackintosh also discusses potential changes to downtown traffic patterns, including converting some one-way streets to two-way travel to improve safety.]]></googleplay:description>
	<itunes:summary>At-large Fredericksburg City Councilman Will Mackintosh looks ahead to a year of issues facing City Council.  We talk about the budget.  He points to instability in Washington as a major concern, saying changes at the federal level could directly affect</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/06093811/will-mc-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/06093811/will-mc-200x200.png" />
		<itunes:duration>00:45:41</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/College sports</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-college-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-college-2/#respond</comments>
		<pubDate>Mon, 05 Jan 2026 16:07:50 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178894</guid>
		<description><![CDATA[Stafford County Commissioner of Revenue Scott Mayusky and Fredericksburg Regional Alliance President Curry Roberts step outside their day jobs to discuss major changes reshaping college athletics. The conversation focuses on name, image, and likeness opportunities, the transfer portal, and how those shifts are impacting student-athletes, schools, and competitive balance. They also explore what these changes mean for the future of college sports and the traditional model of amateur athletics.]]></description>
		<content:encoded><![CDATA[Stafford County Commissioner of Revenue Scott Mayusky and Fredericksburg Regional Alliance President Curry Roberts step outside their day jobs to discuss major changes reshaping college athletics. The conversation focuses on name, image, and likeness opportunities, the transfer portal, and how those shifts are impacting student-athletes, schools, and competitive balance. They also explore what these changes mean for the future of college sports and the traditional model of amateur athletics.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-college-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/college-sports-126.mp3?serve_episode=178894&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/05110415/curry-and-scott-sept25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">curry-and-scott-sept25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Stafford County Commissioner of Revenue Scott Mayusky and Fredericksburg Regional Alliance President Curry Roberts step outside their day jobs to discuss major changes reshaping college athletics. The conversation focuses on name, image, and likeness opportunities, the transfer portal, and how those shifts are impacting student-athletes, schools, and competitive balance. They also explore what these changes mean for the future of college sports and the traditional model of amateur athletics.]]></googleplay:description>
	<itunes:summary>Stafford County Commissioner of Revenue Scott Mayusky and Fredericksburg Regional Alliance President Curry Roberts step outside their day jobs to discuss major changes reshaping college athletics. The conversation focuses on name, image, and likeness oppo</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/05110415/curry-and-scott-sept25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/05110415/curry-and-scott-sept25-200x200.png" />
		<itunes:duration>00:44:44</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Humane New Year&#39;s Reboot</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-humane/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-humane/#respond</comments>
		<pubDate>Fri, 02 Jan 2026 15:29:01 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178872</guid>
		<description><![CDATA[Bobby Hebert joins us to talk about New Year’s fitness resolutions, breaking down why so many people make them, why they often fail, and how to succeed in a more humane, sustainable way. He explains that lasting change starts with food choices, focusing on what you consistently put into your body. The conversation also centers on action, emphasizing realistic movement and exercise rather than extreme workouts. He highlights the importance of rest, including quality sleep and recovery, as a foundation for long-term health. Hebert also stresses mindset, encouraging people to be intentional about the beliefs they adopt based on what they take in mentally and emotionally. You can follow Bobby’s writing and insights at warriorpoetvitality.mykajabi.com  ]]></description>
		<content:encoded><![CDATA[Bobby Hebert joins us to talk about New Year’s fitness resolutions, breaking down why so many people make them, why they often fail, and how to succeed in a more humane, sustainable way. He explains that lasting change starts with food choices, focusing on what you consistently put into your body. The conversation also centers on action, emphasizing realistic movement and exercise rather than extreme workouts. He highlights the importance of rest, including quality sleep and recovery, as a foundation for long-term health. Hebert also stresses mindset, encouraging people to be intentional about the beliefs they adopt based on what they take in mentally and emotionally. You can follow Bobby’s writing and insights at warriorpoetvitality.mykajabi.com  ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-humane/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/bobby-hebert.mp3?serve_episode=178872&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/02101735/bobby-h-new-year-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">bobby-h-new-year</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Bobby Hebert joins us to talk about New Year’s fitness resolutions, breaking down why so many people make them, why they often fail, and how to succeed in a more humane, sustainable way. He explains that lasting change starts with food choices, focusing on what you consistently put into your body. The conversation also centers on action, emphasizing realistic movement and exercise rather than extreme workouts. He highlights the importance of rest, including quality sleep and recovery, as a foundation for long-term health. Hebert also stresses mindset, encouraging people to be intentional about the beliefs they adopt based on what they take in mentally and emotionally. You can follow Bobby’s writing and insights at warriorpoetvitality.mykajabi.com  ]]></googleplay:description>
	<itunes:summary>Bobby Hebert joins us to talk about New Year’s fitness resolutions, breaking down why so many people make them, why they often fail, and how to succeed in a more humane, sustainable way. He explains that lasting change starts with food choices, focusing</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/02101735/bobby-h-new-year-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2026/01/02101735/bobby-h-new-year-200x200.png" />
		<itunes:duration>00:46:14</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Meg Bohmke</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-meg/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-meg/#respond</comments>
		<pubDate>Wed, 31 Dec 2025 14:54:15 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178851</guid>
		<description><![CDATA[Falmouth Supervisor Meg Bohmke concludes time on the Board of Supervisors and School Board.  We talk about changes in the county, transportation, budgets, data centers and parks.   Meg talked about the lens she used to look at every issue--would she want her favorite aunt to live next to any proposed project.]]></description>
		<content:encoded><![CDATA[Falmouth Supervisor Meg Bohmke concludes time on the Board of Supervisors and School Board.  We talk about changes in the county, transportation, budgets, data centers and parks.   Meg talked about the lens she used to look at every issue--would she want her favorite aunt to live next to any proposed project.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-meg/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/meg-dec25.mp3?serve_episode=178851&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/31094405/meg-25a1-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">meg-25a1</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Falmouth Supervisor Meg Bohmke concludes time on the Board of Supervisors and School Board.  We talk about changes in the county, transportation, budgets, data centers and parks.   Meg talked about the lens she used to look at every issue--would she want her favorite aunt to live next to any proposed project.]]></googleplay:description>
	<itunes:summary>Falmouth Supervisor Meg Bohmke concludes time on the Board of Supervisors and School Board.  We talk about changes in the county, transportation, budgets, data centers and parks.   Meg talked about the lens she used to look at every issue--would she wa</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/31094405/meg-25a1-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/31094405/meg-25a1-200x200.png" />
		<itunes:duration>00:45:50</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Riverside Center for the Performing Arts</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-riverside-12/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-riverside-12/#respond</comments>
		<pubDate>Tue, 30 Dec 2025 18:39:39 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178841</guid>
		<description><![CDATA[CEO and Artistic Director Patrick A’Hearn reflects on a strong close to the year and growing momentum at Riverside Center for the Performing Arts. He says more than 26,000 people attended the final two productions, “The Sound of Music” and “White Christmas,” highlighting the theater’s broad community appeal. Summer: The Donna Summer musical is coming in January.  riversidedt.com]]></description>
		<content:encoded><![CDATA[CEO and Artistic Director Patrick A’Hearn reflects on a strong close to the year and growing momentum at Riverside Center for the Performing Arts. He says more than 26,000 people attended the final two productions, “The Sound of Music” and “White Christmas,” highlighting the theater’s broad community appeal. Summer: The Donna Summer musical is coming in January.  riversidedt.com]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-riverside-12/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/riverside-yr-end.mp3?serve_episode=178841&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/30182718/riverside-pic-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">riverside-pic</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[CEO and Artistic Director Patrick A’Hearn reflects on a strong close to the year and growing momentum at Riverside Center for the Performing Arts. He says more than 26,000 people attended the final two productions, “The Sound of Music” and “White Christmas,” highlighting the theater’s broad community appeal. Summer: The Donna Summer musical is coming in January.  riversidedt.com]]></googleplay:description>
	<itunes:summary>CEO and Artistic Director Patrick A’Hearn reflects on a strong close to the year and growing momentum at Riverside Center for the Performing Arts. He says more than 26,000 people attended the final two productions, “The Sound of Music” and “White </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/30182718/riverside-pic-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/30182718/riverside-pic-200x200.jpg" />
		<itunes:duration>00:45:58</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Central Virginia Battlefields Trust</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-central-21/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-central-21/#respond</comments>
		<pubDate>Mon, 29 Dec 2025 15:27:10 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178825</guid>
		<description><![CDATA[Terry Rensel, Tim Talbott, and Tom Van Winkle talk about the Central Virginia Battlefields Trust as it marks 30 years of preservation work. They discuss CVBT’s “60 for 30” anniversary campaign, which aims to raise $60,000 to support battlefield preservation and long-term stewardship of historic land. The conversation highlights land saved in Spotsylvania County near Brock Road, which includes a dozen well-preserved Civil War artillery lunettes, making it one of the most significant preserved tracts in the area.  They also talk about ongoing efforts to safeguard additional threatened battlefield land as development pressure continues. Looking ahead, they discuss the possibility of new trails or expanded public access, including potential opportunities near preserved land around Chancellorsville later this year. More information at cvbt.org.]]></description>
		<content:encoded><![CDATA[Terry Rensel, Tim Talbott, and Tom Van Winkle talk about the Central Virginia Battlefields Trust as it marks 30 years of preservation work. They discuss CVBT’s “60 for 30” anniversary campaign, which aims to raise $60,000 to support battlefield preservation and long-term stewardship of historic land. The conversation highlights land saved in Spotsylvania County near Brock Road, which includes a dozen well-preserved Civil War artillery lunettes, making it one of the most significant preserved tracts in the area.  They also talk about ongoing efforts to safeguard additional threatened battlefield land as development pressure continues. Looking ahead, they discuss the possibility of new trails or expanded public access, including potential opportunities near preserved land around Chancellorsville later this year. More information at cvbt.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-central-21/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/cvbt-dec.mp3?serve_episode=178825&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/29100913/cvbt-25b-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">cvbt-25b</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Terry Rensel, Tim Talbott, and Tom Van Winkle talk about the Central Virginia Battlefields Trust as it marks 30 years of preservation work. They discuss CVBT’s “60 for 30” anniversary campaign, which aims to raise $60,000 to support battlefield preservation and long-term stewardship of historic land. The conversation highlights land saved in Spotsylvania County near Brock Road, which includes a dozen well-preserved Civil War artillery lunettes, making it one of the most significant preserved tracts in the area.  They also talk about ongoing efforts to safeguard additional threatened battlefield land as development pressure continues. Looking ahead, they discuss the possibility of new trails or expanded public access, including potential opportunities near preserved land around Chancellorsville later this year. More information at cvbt.org.]]></googleplay:description>
	<itunes:summary>Terry Rensel, Tim Talbott, and Tom Van Winkle talk about the Central Virginia Battlefields Trust as it marks 30 years of preservation work. They discuss CVBT’s “60 for 30” anniversary campaign, which aims to raise $60,000 to support battlefield pres</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/29100913/cvbt-25b-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/29100913/cvbt-25b-200x200.png" />
		<itunes:duration>00:45:56</itunes:duration>
	</item>
	<item>
		<title>LISTEN:   Town Talk/Central Rappahannock River Habitat for Humanity</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-central-20/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-central-20/#respond</comments>
		<pubDate>Fri, 26 Dec 2025 14:46:05 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178792</guid>
		<description><![CDATA[Mac Williams and Jason Tickle of Central Rappahannock River Habitat for Humanity discussed plans for new construction in Ladysmith in 2026. The project expands homeownership opportunities while addressing the region’s ongoing affordable housing challenges. They highlighted the use of modular building techniques, which can help reduce costs and shorten construction timelines. Jason and Mac also stressed the importance of community involvement, with opportunities to volunteer both on build sites and in support roles. They encouraged individuals and businesses to consider financial contributions, particularly as the year comes to a close. More information on getting involved is available at crrhfh.org.]]></description>
		<content:encoded><![CDATA[Mac Williams and Jason Tickle of Central Rappahannock River Habitat for Humanity discussed plans for new construction in Ladysmith in 2026. The project expands homeownership opportunities while addressing the region’s ongoing affordable housing challenges. They highlighted the use of modular building techniques, which can help reduce costs and shorten construction timelines. Jason and Mac also stressed the importance of community involvement, with opportunities to volunteer both on build sites and in support roles. They encouraged individuals and businesses to consider financial contributions, particularly as the year comes to a close. More information on getting involved is available at crrhfh.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-central-20/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/habitat-dec25.mp3?serve_episode=178792&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/26092950/hab-mac-and-jason25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">hab-mac-and-jason25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Mac Williams and Jason Tickle of Central Rappahannock River Habitat for Humanity discussed plans for new construction in Ladysmith in 2026. The project expands homeownership opportunities while addressing the region’s ongoing affordable housing challenges. They highlighted the use of modular building techniques, which can help reduce costs and shorten construction timelines. Jason and Mac also stressed the importance of community involvement, with opportunities to volunteer both on build sites and in support roles. They encouraged individuals and businesses to consider financial contributions, particularly as the year comes to a close. More information on getting involved is available at crrhfh.org.]]></googleplay:description>
	<itunes:summary>Mac Williams and Jason Tickle of Central Rappahannock River Habitat for Humanity discussed plans for new construction in Ladysmith in 2026. The project expands homeownership opportunities while addressing the region’s ongoing affordable housing challeng</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/26092950/hab-mac-and-jason25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/26092950/hab-mac-and-jason25-200x200.png" />
		<itunes:duration>00:43:59</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Spotsylvania Fire, Rescue &amp; Emergency Management</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-4/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-4/#respond</comments>
		<pubDate>Tue, 23 Dec 2025 15:26:04 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178769</guid>
		<description><![CDATA[Lt. Tom Cornell and Fire Chief Jay Cullinan join us to talk about holiday fire safety at a time of year when risks are at their highest. From cooking and kitchen hazards to heating and electrical safety, they share practical steps families can take to prevent fires. We also cover Christmas tree and decoration safety, the importance of working smoke alarms, and simple reminders that can make the difference between a close call and a tragedy.]]></description>
		<content:encoded><![CDATA[Lt. Tom Cornell and Fire Chief Jay Cullinan join us to talk about holiday fire safety at a time of year when risks are at their highest. From cooking and kitchen hazards to heating and electrical safety, they share practical steps families can take to prevent fires. We also cover Christmas tree and decoration safety, the importance of working smoke alarms, and simple reminders that can make the difference between a close call and a tragedy.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-4/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/spotsy-fire-safety-dec25.mp3?serve_episode=178769&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/23101824/spotsy-fire-and-rescue-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">spotsy-fire-and-rescue-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Lt. Tom Cornell and Fire Chief Jay Cullinan join us to talk about holiday fire safety at a time of year when risks are at their highest. From cooking and kitchen hazards to heating and electrical safety, they share practical steps families can take to prevent fires. We also cover Christmas tree and decoration safety, the importance of working smoke alarms, and simple reminders that can make the difference between a close call and a tragedy.]]></googleplay:description>
	<itunes:summary>Lt. Tom Cornell and Fire Chief Jay Cullinan join us to talk about holiday fire safety at a time of year when risks are at their highest. From cooking and kitchen hazards to heating and electrical safety, they share practical steps families can take to pre</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/23101824/spotsy-fire-and-rescue-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/23101824/spotsy-fire-and-rescue-25-200x200.png" />
		<itunes:duration>00:43:56</itunes:duration>
	</item>
	<item>
		<title>LISTEN:   Delegate Bobby Orrock</title>
		<link>https://www.newstalk1230.net/episode/listen-delegate/</link>
		<comments>https://www.newstalk1230.net/episode/listen-delegate/#respond</comments>
		<pubDate>Mon, 22 Dec 2025 18:08:06 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178753</guid>
		<description><![CDATA[After 36 years representing Spotsylvania and Caroline counties in the General Assembly, Bobby Orrock will not return to Richmond in January. The longtime delegate reflects on his loss in November, the legislation and issues he’s most proud of from his decades of service, and how Virginia politics has changed over the years. We also talk about what comes next as he closes one chapter of public service and looks ahead to the future.]]></description>
		<content:encoded><![CDATA[After 36 years representing Spotsylvania and Caroline counties in the General Assembly, Bobby Orrock will not return to Richmond in January. The longtime delegate reflects on his loss in November, the legislation and issues he’s most proud of from his decades of service, and how Virginia politics has changed over the years. We also talk about what comes next as he closes one chapter of public service and looks ahead to the future.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-delegate/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/bobby-o.mp3?serve_episode=178753&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/22130455/bobby-o-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">bobby-o-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[After 36 years representing Spotsylvania and Caroline counties in the General Assembly, Bobby Orrock will not return to Richmond in January. The longtime delegate reflects on his loss in November, the legislation and issues he’s most proud of from his decades of service, and how Virginia politics has changed over the years. We also talk about what comes next as he closes one chapter of public service and looks ahead to the future.]]></googleplay:description>
	<itunes:summary>After 36 years representing Spotsylvania and Caroline counties in the General Assembly, Bobby Orrock will not return to Richmond in January. The longtime delegate reflects on his loss in November, the legislation and issues he’s most proud of from his d</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/22130455/bobby-o-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/22130455/bobby-o-25-200x200.png" />
		<itunes:duration>00:44:17</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Techs in the Burg</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-techs-7/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-techs-7/#respond</comments>
		<pubDate>Fri, 19 Dec 2025 15:15:15 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178724</guid>
		<description><![CDATA[Dave the Computer Guy joins us to discuss why properly recycling old electronics matters and how to protect your personal information in the new year. He explains that strong online security doesn’t have to be complicated, pointing to basics like antivirus software, a password manager, and smart browsing habits. We also dive into the rise of artificial intelligence, the growing demand for data centers, and what those changes mean for everyday users.  techsintheburg.com]]></description>
		<content:encoded><![CDATA[Dave the Computer Guy joins us to discuss why properly recycling old electronics matters and how to protect your personal information in the new year. He explains that strong online security doesn’t have to be complicated, pointing to basics like antivirus software, a password manager, and smart browsing habits. We also dive into the rise of artificial intelligence, the growing demand for data centers, and what those changes mean for everyday users.  techsintheburg.com]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-techs-7/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/dave-the-computer-guy-dec.mp3?serve_episode=178724&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/19101039/techs-in-the-burg-sign-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">techs-in-the-burg-sign</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Dave the Computer Guy joins us to discuss why properly recycling old electronics matters and how to protect your personal information in the new year. He explains that strong online security doesn’t have to be complicated, pointing to basics like antivirus software, a password manager, and smart browsing habits. We also dive into the rise of artificial intelligence, the growing demand for data centers, and what those changes mean for everyday users.  techsintheburg.com]]></googleplay:description>
	<itunes:summary>Dave the Computer Guy joins us to discuss why properly recycling old electronics matters and how to protect your personal information in the new year. He explains that strong online security doesn’t have to be complicated, pointing to basics like antivi</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/19101039/techs-in-the-burg-sign-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/19101039/techs-in-the-burg-sign-200x200.png" />
		<itunes:duration>00:35:30</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Arsenal Events</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-arsenal-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-arsenal-2/#respond</comments>
		<pubDate>Thu, 18 Dec 2025 15:23:50 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178712</guid>
		<description><![CDATA[If you’ve run in a local race recently, there’s a good chance Arsenal Events was behind the timing and organization. Kristen Loescher joins us to look back at a busy year, including the growth and success of the Stafford Race Series. We also shift to the bigger picture—why so many people make fitness a New Year’s resolution, how to set realistic goals, and smart, sustainable ways to get in shape and stay active in 2026.]]></description>
		<content:encoded><![CDATA[If you’ve run in a local race recently, there’s a good chance Arsenal Events was behind the timing and organization. Kristen Loescher joins us to look back at a busy year, including the growth and success of the Stafford Race Series. We also shift to the bigger picture—why so many people make fitness a New Year’s resolution, how to set realistic goals, and smart, sustainable ways to get in shape and stay active in 2026.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-arsenal-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/arsenal-events-dec.mp3?serve_episode=178712&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/18101915/arsenal-dec25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">arsenal-dec25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[If you’ve run in a local race recently, there’s a good chance Arsenal Events was behind the timing and organization. Kristen Loescher joins us to look back at a busy year, including the growth and success of the Stafford Race Series. We also shift to the bigger picture—why so many people make fitness a New Year’s resolution, how to set realistic goals, and smart, sustainable ways to get in shape and stay active in 2026.]]></googleplay:description>
	<itunes:summary>If you’ve run in a local race recently, there’s a good chance Arsenal Events was behind the timing and organization. Kristen Loescher joins us to look back at a busy year, including the growth and success of the Stafford Race Series. We also shift to </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/18101915/arsenal-dec25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/18101915/arsenal-dec25-200x200.png" />
		<itunes:duration>00:44:54</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/UMW Basketball</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-umw-11/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-umw-11/#respond</comments>
		<pubDate>Wed, 17 Dec 2025 16:14:03 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178697</guid>
		<description><![CDATA[University of Mary Washington men’s basketball coach Marcus Kahn and women’s coach Deena Applebury talk about what makes Division III athletics unique. With no athletic scholarships, they say players truly compete for the love of the game, balancing academics with a high level of competition. The coaches discuss their recruiting approach, focusing on student-athletes who are the right fit both on the court and in the classroom, and who embrace the culture of UMW. Kahn also highlights the success of the men’s program this season, with the Eagles currently ranked sixth nationally in Division III, underscoring the level of talent and commitment in the program despite the absence of scholarships.]]></description>
		<content:encoded><![CDATA[University of Mary Washington men’s basketball coach Marcus Kahn and women’s coach Deena Applebury talk about what makes Division III athletics unique. With no athletic scholarships, they say players truly compete for the love of the game, balancing academics with a high level of competition. The coaches discuss their recruiting approach, focusing on student-athletes who are the right fit both on the court and in the classroom, and who embrace the culture of UMW. Kahn also highlights the success of the men’s program this season, with the Eagles currently ranked sixth nationally in Division III, underscoring the level of talent and commitment in the program despite the absence of scholarships.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-umw-11/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/umw-basketball.mp3?serve_episode=178697&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/17110506/umw-hoops25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">umw-hoops25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[University of Mary Washington men’s basketball coach Marcus Kahn and women’s coach Deena Applebury talk about what makes Division III athletics unique. With no athletic scholarships, they say players truly compete for the love of the game, balancing academics with a high level of competition. The coaches discuss their recruiting approach, focusing on student-athletes who are the right fit both on the court and in the classroom, and who embrace the culture of UMW. Kahn also highlights the success of the men’s program this season, with the Eagles currently ranked sixth nationally in Division III, underscoring the level of talent and commitment in the program despite the absence of scholarships.]]></googleplay:description>
	<itunes:summary>University of Mary Washington men’s basketball coach Marcus Kahn and women’s coach Deena Applebury talk about what makes Division III athletics unique. With no athletic scholarships, they say players truly compete for the love of the game, balancing a</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/17110506/umw-hoops25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/17110506/umw-hoops25-200x200.png" />
		<itunes:duration>00:45:34</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Dr. Stephen Farnsworth</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-27/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-27/#respond</comments>
		<pubDate>Fri, 12 Dec 2025 16:48:44 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178639</guid>
		<description><![CDATA[The University of Mary Washington’s Dr. Stephen Farnsworth joins us to break down the latest developments in Virginia politics, including the ongoing redistricting debate and what it could mean for future elections. We also examine Governor Youngkin’s political legacy and the challenges and opportunities facing Governor-elect Spanberger as she prepares to take office. Dr. Farnsworth discusses the growing absence of compromise in modern politics.  And we wrap up with a look at the power of political humor—how it shapes public perception and influences voters. Dr. Farnsworth is Professor of Political Science and International Affairs and Director of UMW’s Center for Leadership and Media Studies.]]></description>
		<content:encoded><![CDATA[The University of Mary Washington’s Dr. Stephen Farnsworth joins us to break down the latest developments in Virginia politics, including the ongoing redistricting debate and what it could mean for future elections. We also examine Governor Youngkin’s political legacy and the challenges and opportunities facing Governor-elect Spanberger as she prepares to take office. Dr. Farnsworth discusses the growing absence of compromise in modern politics.  And we wrap up with a look at the power of political humor—how it shapes public perception and influences voters. Dr. Farnsworth is Professor of Political Science and International Affairs and Director of UMW’s Center for Leadership and Media Studies.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-27/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/dr-farnsworth-dec.mp3?serve_episode=178639&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/12113949/farnsworth-21-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">farnsworth-21</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[The University of Mary Washington’s Dr. Stephen Farnsworth joins us to break down the latest developments in Virginia politics, including the ongoing redistricting debate and what it could mean for future elections. We also examine Governor Youngkin’s political legacy and the challenges and opportunities facing Governor-elect Spanberger as she prepares to take office. Dr. Farnsworth discusses the growing absence of compromise in modern politics.  And we wrap up with a look at the power of political humor—how it shapes public perception and influences voters. Dr. Farnsworth is Professor of Political Science and International Affairs and Director of UMW’s Center for Leadership and Media Studies.]]></googleplay:description>
	<itunes:summary>The University of Mary Washington’s Dr. Stephen Farnsworth joins us to break down the latest developments in Virginia politics, including the ongoing redistricting debate and what it could mean for future elections. We also examine Governor Youngkin’s</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/12113949/farnsworth-21-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/12113949/farnsworth-21-200x200.jpg" />
		<itunes:duration>00:46:04</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/HFFI Christmas Candlelight Tour</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-hffi/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-hffi/#respond</comments>
		<pubDate>Thu, 11 Dec 2025 14:57:25 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178629</guid>
		<description><![CDATA[The Historic Fredericksburg Foundation’s 55th Christmas Candlelight Tour returns this weekend, and Preservationist Danae Peckler and Board Member Debbie Pederson join us with a preview. This year’s tour features a colonial focus, highlighting some of Fredericksburg’s most significant 18th-century homes and the stories of the people who lived in them. Peckler and Pederson explain how the event blends architectural history, period décor, and guided interpretation to showcase what holiday life looked like in early Fredericksburg. They also highlight the Saturday night program at the Smithfield mansion at the Fredericksburg Country Club, offering guests an evening of colonial-themed history, conversation, and seasonal celebration tied to this year’s tour. They discuss the volunteer effort behind the tour, the meticulous research guiding each home’s presentation, and how proceeds support preservation work across the region.   Details and tickets are available at hffi.org/candlelight-tour.]]></description>
		<content:encoded><![CDATA[The Historic Fredericksburg Foundation’s 55th Christmas Candlelight Tour returns this weekend, and Preservationist Danae Peckler and Board Member Debbie Pederson join us with a preview. This year’s tour features a colonial focus, highlighting some of Fredericksburg’s most significant 18th-century homes and the stories of the people who lived in them. Peckler and Pederson explain how the event blends architectural history, period décor, and guided interpretation to showcase what holiday life looked like in early Fredericksburg. They also highlight the Saturday night program at the Smithfield mansion at the Fredericksburg Country Club, offering guests an evening of colonial-themed history, conversation, and seasonal celebration tied to this year’s tour. They discuss the volunteer effort behind the tour, the meticulous research guiding each home’s presentation, and how proceeds support preservation work across the region.   Details and tickets are available at hffi.org/candlelight-tour.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-hffi/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/hffi-candlelight.mp3?serve_episode=178629&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/11094924/hffi-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">hffi-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[The Historic Fredericksburg Foundation’s 55th Christmas Candlelight Tour returns this weekend, and Preservationist Danae Peckler and Board Member Debbie Pederson join us with a preview. This year’s tour features a colonial focus, highlighting some of Fredericksburg’s most significant 18th-century homes and the stories of the people who lived in them. Peckler and Pederson explain how the event blends architectural history, period décor, and guided interpretation to showcase what holiday life looked like in early Fredericksburg. They also highlight the Saturday night program at the Smithfield mansion at the Fredericksburg Country Club, offering guests an evening of colonial-themed history, conversation, and seasonal celebration tied to this year’s tour. They discuss the volunteer effort behind the tour, the meticulous research guiding each home’s presentation, and how proceeds support preservation work across the region.   Details and tickets are available at hffi.org/candlelight-tour.]]></googleplay:description>
	<itunes:summary>The Historic Fredericksburg Foundation’s 55th Christmas Candlelight Tour returns this weekend, and Preservationist Danae Peckler and Board Member Debbie Pederson join us with a preview. This year’s tour features a colonial focus, highlighting some of </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/11094924/hffi-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/11094924/hffi-25-200x200.png" />
		<itunes:duration>00:44:17</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Central Rappahannock Regional Library</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-central-19/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-central-19/#respond</comments>
		<pubDate>Wed, 10 Dec 2025 14:41:30 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178610</guid>
		<description><![CDATA[Deputy Executive Director Adriana Puckett and Executive Director Rebecca Purdy look back at 2025, highlighting a year of growth and innovation across the Central Rappahannock Regional Library system.   They discuss classes and events, service and access, and updates to digital resources. The conversation also touches on community partnerships and ways the library supports learners of all ages.  librarypoint.org]]></description>
		<content:encoded><![CDATA[Deputy Executive Director Adriana Puckett and Executive Director Rebecca Purdy look back at 2025, highlighting a year of growth and innovation across the Central Rappahannock Regional Library system.   They discuss classes and events, service and access, and updates to digital resources. The conversation also touches on community partnerships and ways the library supports learners of all ages.  librarypoint.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-central-19/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/lib-year-end.mp3?serve_episode=178610&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/10093216/library-rebecca-and-adrianna-25a-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">library-rebecca-and-adrianna-25a</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Deputy Executive Director Adriana Puckett and Executive Director Rebecca Purdy look back at 2025, highlighting a year of growth and innovation across the Central Rappahannock Regional Library system.   They discuss classes and events, service and access, and updates to digital resources. The conversation also touches on community partnerships and ways the library supports learners of all ages.  librarypoint.org]]></googleplay:description>
	<itunes:summary>Deputy Executive Director Adriana Puckett and Executive Director Rebecca Purdy look back at 2025, highlighting a year of growth and innovation across the Central Rappahannock Regional Library system.   They discuss classes and events, service and access</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/10093216/library-rebecca-and-adrianna-25a-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/10093216/library-rebecca-and-adrianna-25a-200x200.png" />
		<itunes:duration>00:44:26</itunes:duration>
	</item>
	<item>
		<title>LISTEN: Town Talk/Mary Washington Healthcare Advanced Stroke Care</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-mary-5/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-mary-5/#respond</comments>
		<pubDate>Tue, 09 Dec 2025 17:51:21 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178595</guid>
		<description><![CDATA[Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare.  They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability. Halpin and Dr. Muse also highlight the health system’s new neurointerventional suite, designed to deliver faster, more precise treatment during stroke emergencies, along with the expanded neuroscience facilities that support advanced imaging, round-the-clock readiness, and coordinated care from diagnosis through recovery. They say these investments mean more patients can be treated locally—without the delays of transfer—bringing big-city stroke care directly to the Fredericksburg region. More information is available at stroke.mwhc.com.]]></description>
		<content:encoded><![CDATA[Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare.  They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability. Halpin and Dr. Muse also highlight the health system’s new neurointerventional suite, designed to deliver faster, more precise treatment during stroke emergencies, along with the expanded neuroscience facilities that support advanced imaging, round-the-clock readiness, and coordinated care from diagnosis through recovery. They say these investments mean more patients can be treated locally—without the delays of transfer—bringing big-city stroke care directly to the Fredericksburg region. More information is available at stroke.mwhc.com.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-mary-5/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/mwhc-stroke.mp3?serve_episode=178595&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/09124108/mwhc-stroke-upgrades-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">mwhc-stroke-upgrades</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare.  They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability. Halpin and Dr. Muse also highlight the health system’s new neurointerventional suite, designed to deliver faster, more precise treatment during stroke emergencies, along with the expanded neuroscience facilities that support advanced imaging, round-the-clock readiness, and coordinated care from diagnosis through recovery. They say these investments mean more patients can be treated locally—without the delays of transfer—bringing big-city stroke care directly to the Fredericksburg region. More information is available at stroke.mwhc.com.]]></googleplay:description>
	<itunes:summary>Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare.  They discuss how expanded capabilities are improving outcomes for stroke patients, including </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/09124108/mwhc-stroke-upgrades-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/09124108/mwhc-stroke-upgrades-200x200.png" />
		<itunes:duration>00:45:02</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/FAMFaire</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-famfaire/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-famfaire/#respond</comments>
		<pubDate>Mon, 08 Dec 2025 16:24:10 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178570</guid>
		<description><![CDATA[Fredericksburg Area Museum Events and Operations Manager Stacy Combs previews this Saturday’s FAMFaire, running 10 a.m. to 4:30 p.m. at Market Square. Inspired by classic German holiday markets, the event will fill the square with artisan vendors, seasonal treats, and handcrafted gifts. Combs says visitors can expect continuous live music, family-friendly activities, and a festive atmosphere designed to showcase local makers.  famva.org]]></description>
		<content:encoded><![CDATA[Fredericksburg Area Museum Events and Operations Manager Stacy Combs previews this Saturday’s FAMFaire, running 10 a.m. to 4:30 p.m. at Market Square. Inspired by classic German holiday markets, the event will fill the square with artisan vendors, seasonal treats, and handcrafted gifts. Combs says visitors can expect continuous live music, family-friendly activities, and a festive atmosphere designed to showcase local makers.  famva.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-famfaire/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/fam-faire.mp3?serve_episode=178570&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/08111414/stacy-combs-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">stacy-combs</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Fredericksburg Area Museum Events and Operations Manager Stacy Combs previews this Saturday’s FAMFaire, running 10 a.m. to 4:30 p.m. at Market Square. Inspired by classic German holiday markets, the event will fill the square with artisan vendors, seasonal treats, and handcrafted gifts. Combs says visitors can expect continuous live music, family-friendly activities, and a festive atmosphere designed to showcase local makers.  famva.org]]></googleplay:description>
	<itunes:summary>Fredericksburg Area Museum Events and Operations Manager Stacy Combs previews this Saturday’s FAMFaire, running 10 a.m. to 4:30 p.m. at Market Square. Inspired by classic German holiday markets, the event will fill the square with artisan vendors, seaso</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/08111414/stacy-combs-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/08111414/stacy-combs-200x200.png" />
		<itunes:duration>00:21:43</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Red Cross Blood</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-red-cross-blood/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-red-cross-blood/#respond</comments>
		<pubDate>Fri, 05 Dec 2025 17:57:50 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178563</guid>
		<description><![CDATA[Looking for a New Year’s resolution? Alexis Innis with the American Red Cross says committing to donate blood is one that can make an immediate difference. She says blood supplies traditionally dip during the winter, and if everyone eligible donated just once a year, shortages would disappear. Innis encourages anyone who’s never given before to start the new year by making an appointment. More information and scheduling tools are available at redcrossblood.org.]]></description>
		<content:encoded><![CDATA[Looking for a New Year’s resolution? Alexis Innis with the American Red Cross says committing to donate blood is one that can make an immediate difference. She says blood supplies traditionally dip during the winter, and if everyone eligible donated just once a year, shortages would disappear. Innis encourages anyone who’s never given before to start the new year by making an appointment. More information and scheduling tools are available at redcrossblood.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-red-cross-blood/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/red-cross-blood-dec25.mp3?serve_episode=178563&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/05124733/alexis-blood-22-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">alexis-blood-22</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Looking for a New Year’s resolution? Alexis Innis with the American Red Cross says committing to donate blood is one that can make an immediate difference. She says blood supplies traditionally dip during the winter, and if everyone eligible donated just once a year, shortages would disappear. Innis encourages anyone who’s never given before to start the new year by making an appointment. More information and scheduling tools are available at redcrossblood.org.]]></googleplay:description>
	<itunes:summary>Looking for a New Year’s resolution? Alexis Innis with the American Red Cross says committing to donate blood is one that can make an immediate difference. She says blood supplies traditionally dip during the winter, and if everyone eligible donated jus</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/05124733/alexis-blood-22-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/05124733/alexis-blood-22-200x200.png" />
		<itunes:duration>00:44:58</itunes:duration>
	</item>
	<item>
		<title>LISTEN:   Town Talk/Spotsylvania Department of Social Services</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-3/#respond</comments>
		<pubDate>Thu, 04 Dec 2025 17:41:03 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178550</guid>
		<description><![CDATA[Melonie Barrow, Leah Nelson, and Amy Swift join us to break down the Children’s Services Act—what it is, who it serves, and how it provides life-changing support for families in crisis. They explain how the Family Assessment and Planning Team (FAPT) and the Community Policy and Management Team (CPMT) work behind the scenes to coordinate services for children with behavioral, emotional, or special educational needs. These may be long titles, they note, but each team plays a critical role in bringing agencies together, reducing barriers, and ensuring families aren’t navigating complex systems alone. At its core, they say, CSA is a partnership model: careful planning meets real compassion, helping families access counseling, educational support, crisis stabilization, and other key resources—often at the moment they need it most. Families seeking guidance or wanting to learn more can contact the Spotsylvania CSA office at spotsylvaniacsa@dss.virginia.gov.]]></description>
		<content:encoded><![CDATA[Melonie Barrow, Leah Nelson, and Amy Swift join us to break down the Children’s Services Act—what it is, who it serves, and how it provides life-changing support for families in crisis. They explain how the Family Assessment and Planning Team (FAPT) and the Community Policy and Management Team (CPMT) work behind the scenes to coordinate services for children with behavioral, emotional, or special educational needs. These may be long titles, they note, but each team plays a critical role in bringing agencies together, reducing barriers, and ensuring families aren’t navigating complex systems alone. At its core, they say, CSA is a partnership model: careful planning meets real compassion, helping families access counseling, educational support, crisis stabilization, and other key resources—often at the moment they need it most. Families seeking guidance or wanting to learn more can contact the Spotsylvania CSA office at spotsylvaniacsa@dss.virginia.gov.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-spotsylvania-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/spotsy-social-services-dec25.mp3?serve_episode=178550&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/04104628/spotsy-dss-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">spotsy-dss</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Melonie Barrow, Leah Nelson, and Amy Swift join us to break down the Children’s Services Act—what it is, who it serves, and how it provides life-changing support for families in crisis. They explain how the Family Assessment and Planning Team (FAPT) and the Community Policy and Management Team (CPMT) work behind the scenes to coordinate services for children with behavioral, emotional, or special educational needs. These may be long titles, they note, but each team plays a critical role in bringing agencies together, reducing barriers, and ensuring families aren’t navigating complex systems alone. At its core, they say, CSA is a partnership model: careful planning meets real compassion, helping families access counseling, educational support, crisis stabilization, and other key resources—often at the moment they need it most. Families seeking guidance or wanting to learn more can contact the Spotsylvania CSA office at spotsylvaniacsa@dss.virginia.gov.]]></googleplay:description>
	<itunes:summary>Melonie Barrow, Leah Nelson, and Amy Swift join us to break down the Children’s Services Act—what it is, who it serves, and how it provides life-changing support for families in crisis. They explain how the Family Assessment and Planning Team (FAPT) a</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/04104628/spotsy-dss-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/04104628/spotsy-dss-200x200.png" />
		<itunes:duration>00:43:54</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Loisann&#39;s Hope House</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-loisanns-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-loisanns-2/#respond</comments>
		<pubDate>Wed, 03 Dec 2025 17:52:31 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178541</guid>
		<description><![CDATA[Loisann’s Hope House Executive Director Cait Woodward discusses the organization’s work to prevent homelessness by helping families stay stable and housed. She outlines the support and outreach efforts that address problems before they become a crisis. Woodward also explains how the community can help this Christmas season through donations, needed supplies, or volunteer time.   More details:  loisannshopehouse.org.]]></description>
		<content:encoded><![CDATA[Loisann’s Hope House Executive Director Cait Woodward discusses the organization’s work to prevent homelessness by helping families stay stable and housed. She outlines the support and outreach efforts that address problems before they become a crisis. Woodward also explains how the community can help this Christmas season through donations, needed supplies, or volunteer time.   More details:  loisannshopehouse.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-loisanns-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/hope-house-dec.mp3?serve_episode=178541&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/03124103/cait-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">cait-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Loisann’s Hope House Executive Director Cait Woodward discusses the organization’s work to prevent homelessness by helping families stay stable and housed. She outlines the support and outreach efforts that address problems before they become a crisis. Woodward also explains how the community can help this Christmas season through donations, needed supplies, or volunteer time.   More details:  loisannshopehouse.org.]]></googleplay:description>
	<itunes:summary>Loisann’s Hope House Executive Director Cait Woodward discusses the organization’s work to prevent homelessness by helping families stay stable and housed. She outlines the support and outreach efforts that address problems before they become a crisis</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/03124103/cait-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/03124103/cait-25-200x200.png" />
		<itunes:duration>00:44:55</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Fredericksburg Christmas Parade</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-fredericksburg-15/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-fredericksburg-15/#respond</comments>
		<pubDate>Mon, 01 Dec 2025 14:52:58 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178535</guid>
		<description><![CDATA[Courtney Mersiowsky, Superintendent of Special Events with Fredericksburg Parks, Recreation and Events, previews Saturday night’s Fredericksburg Christmas Parade, which begins at 5:30 p.m. downtown. This year’s theme is “Christmas Around the World.”  Courtney walks us through what spectators need to know—from early street closures and recommended parking options.  fredericksburgchristmasparade.com]]></description>
		<content:encoded><![CDATA[Courtney Mersiowsky, Superintendent of Special Events with Fredericksburg Parks, Recreation and Events, previews Saturday night’s Fredericksburg Christmas Parade, which begins at 5:30 p.m. downtown. This year’s theme is “Christmas Around the World.”  Courtney walks us through what spectators need to know—from early street closures and recommended parking options.  fredericksburgchristmasparade.com]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-fredericksburg-15/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/christmas-parade-25.mp3?serve_episode=178535&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/01094753/city-christmas-parade-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">city-christmas-parade-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Courtney Mersiowsky, Superintendent of Special Events with Fredericksburg Parks, Recreation and Events, previews Saturday night’s Fredericksburg Christmas Parade, which begins at 5:30 p.m. downtown. This year’s theme is “Christmas Around the World.”  Courtney walks us through what spectators need to know—from early street closures and recommended parking options.  fredericksburgchristmasparade.com]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/01094753/city-christmas-parade-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/12/01094753/city-christmas-parade-25-200x200.png" />
		<itunes:duration>00:46:54</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Central Rappahannock River Habitat for Humanity</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-26/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-26/#respond</comments>
		<pubDate>Wed, 26 Nov 2025 15:15:19 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178521</guid>
		<description><![CDATA[Recent data showing that many Americans are now buying their first home around age 40 highlights the region’s growing housing challenges, says Jason Tickle of Central Rappahannock River Habitat for Humanity. He notes that while the shift reflects real affordability pressures, there are programs available that can help families move toward stable homeownership. Tickle also explains the many ways community members can get involved—whether volunteering on a build site, helping with office support, or contributing financially to meet rising needs. More information is available at crrhfh.org.  ]]></description>
		<content:encoded><![CDATA[Recent data showing that many Americans are now buying their first home around age 40 highlights the region’s growing housing challenges, says Jason Tickle of Central Rappahannock River Habitat for Humanity. He notes that while the shift reflects real affordability pressures, there are programs available that can help families move toward stable homeownership. Tickle also explains the many ways community members can get involved—whether volunteering on a build site, helping with office support, or contributing financially to meet rising needs. More information is available at crrhfh.org.  ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-26/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/hab-nov-25.mp3?serve_episode=178521&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/26100321/habitat-jason-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">habitat-jason-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Recent data showing that many Americans are now buying their first home around age 40 highlights the region’s growing housing challenges, says Jason Tickle of Central Rappahannock River Habitat for Humanity. He notes that while the shift reflects real affordability pressures, there are programs available that can help families move toward stable homeownership. Tickle also explains the many ways community members can get involved—whether volunteering on a build site, helping with office support, or contributing financially to meet rising needs. More information is available at crrhfh.org.  ]]></googleplay:description>
	<itunes:summary>Recent data showing that many Americans are now buying their first home around age 40 highlights the region’s growing housing challenges, says Jason Tickle of Central Rappahannock River Habitat for Humanity. He notes that while the shift reflects real a</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/26100321/habitat-jason-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/26100321/habitat-jason-25-200x200.png" />
		<itunes:duration>00:43:42</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Grief during the holidays</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-grief/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-grief/#respond</comments>
		<pubDate>Tue, 25 Nov 2025 18:48:18 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178511</guid>
		<description><![CDATA[Leslie Leahy, mother of Ceili, and Stacy Horner-Dunn, mother of Austen, open up about navigating profound grief in a season centered on joy, offering heartfelt insight on how friends and family can truly support those who are mourning—including the importance of saying their children’s names—in a compassionate and deeply informative conversation.]]></description>
		<content:encoded><![CDATA[Leslie Leahy, mother of Ceili, and Stacy Horner-Dunn, mother of Austen, open up about navigating profound grief in a season centered on joy, offering heartfelt insight on how friends and family can truly support those who are mourning—including the importance of saying their children’s names—in a compassionate and deeply informative conversation.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-grief/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/grief-nov25.mp3?serve_episode=178511&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/25095338/leslie-and-stacy-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">leslie-and-stacy</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Leslie Leahy, mother of Ceili, and Stacy Horner-Dunn, mother of Austen, open up about navigating profound grief in a season centered on joy, offering heartfelt insight on how friends and family can truly support those who are mourning—including the importance of saying their children’s names—in a compassionate and deeply informative conversation.]]></googleplay:description>
	<itunes:summary>Leslie Leahy, mother of Ceili, and Stacy Horner-Dunn, mother of Austen, open up about navigating profound grief in a season centered on joy, offering heartfelt insight on how friends and family can truly support those who are mourning—including the impo</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/25095338/leslie-and-stacy-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/25095338/leslie-and-stacy-200x200.png" />
		<itunes:duration>00:46:24</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Central Rappahannock Regional Library Idea Space</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-central-18/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-central-18/#respond</comments>
		<pubDate>Fri, 21 Nov 2025 14:32:54 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178503</guid>
		<description><![CDATA[Idea Space Manager Chuck Gray and MakerLab Specialist Simon Watts walk us through the creative technology hub at 1616 Princess Anne Street. With Idea Space celebrating its 5-year anniversary in December, they outline new equipment, updated badging, and recent improvements that make the space more accessible than ever. They also preview what’s next on the calendar, including the upcoming Adult Winter Reading Challenge.    librarypoint.org]]></description>
		<content:encoded><![CDATA[Idea Space Manager Chuck Gray and MakerLab Specialist Simon Watts walk us through the creative technology hub at 1616 Princess Anne Street. With Idea Space celebrating its 5-year anniversary in December, they outline new equipment, updated badging, and recent improvements that make the space more accessible than ever. They also preview what’s next on the calendar, including the upcoming Adult Winter Reading Challenge.    librarypoint.org]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-central-18/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/library-idea-space.mp3?serve_episode=178503&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/21092514/idea-space-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">idea-space-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Idea Space Manager Chuck Gray and MakerLab Specialist Simon Watts walk us through the creative technology hub at 1616 Princess Anne Street. With Idea Space celebrating its 5-year anniversary in December, they outline new equipment, updated badging, and recent improvements that make the space more accessible than ever. They also preview what’s next on the calendar, including the upcoming Adult Winter Reading Challenge.    librarypoint.org]]></googleplay:description>
	<itunes:summary>Idea Space Manager Chuck Gray and MakerLab Specialist Simon Watts walk us through the creative technology hub at 1616 Princess Anne Street. With Idea Space celebrating its 5-year anniversary in December, they outline new equipment, updated badging, and re</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/21092514/idea-space-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/21092514/idea-space-25-200x200.png" />
		<itunes:duration>00:44:37</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Rappahannock Rotary Pancake Feast</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-25/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-25/#respond</comments>
		<pubDate>Thu, 20 Nov 2025 15:17:26 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178496</guid>
		<description><![CDATA[John Coker and Roy Strohl join us to preview the 40th annual Pancake Feast, happening December 6th from 8 to 5 at Fredericksburg Baptist Church on Caroline Street. What began decades ago with ham biscuits—until a sweltering day forced a menu change—has grown into a major community tradition tied to the downtown Christmas parade. They reflect on the event’s history and the staying power of the Rappahannock Rotary, which has kept the feast thriving for four decades.]]></description>
		<content:encoded><![CDATA[John Coker and Roy Strohl join us to preview the 40th annual Pancake Feast, happening December 6th from 8 to 5 at Fredericksburg Baptist Church on Caroline Street. What began decades ago with ham biscuits—until a sweltering day forced a menu change—has grown into a major community tradition tied to the downtown Christmas parade. They reflect on the event’s history and the staying power of the Rappahannock Rotary, which has kept the feast thriving for four decades.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-25/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/pancake-feast-25.mp3?serve_episode=178496&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/20101249/pancake-feast-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">pancake-feast-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[John Coker and Roy Strohl join us to preview the 40th annual Pancake Feast, happening December 6th from 8 to 5 at Fredericksburg Baptist Church on Caroline Street. What began decades ago with ham biscuits—until a sweltering day forced a menu change—has grown into a major community tradition tied to the downtown Christmas parade. They reflect on the event’s history and the staying power of the Rappahannock Rotary, which has kept the feast thriving for four decades.]]></googleplay:description>
	<itunes:summary>John Coker and Roy Strohl join us to preview the 40th annual Pancake Feast, happening December 6th from 8 to 5 at Fredericksburg Baptist Church on Caroline Street. What began decades ago with ham biscuits—until a sweltering day forced a menu change—ha</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/20101249/pancake-feast-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/20101249/pancake-feast-25-200x200.png" />
		<itunes:duration>00:44:20</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Riverside Center for the Performing Arts</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-riverside-11/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-riverside-11/#respond</comments>
		<pubDate>Wed, 19 Nov 2025 15:50:13 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178495</guid>
		<description><![CDATA[Riverside Center CEO and Producing Artistic Director Patrick A’Hearn discusses the theatre’s holiday production of White Christmas, running through December 28. He also outlines highlights from next season’s schedule and provides historical context on several well-known Christmas musicals.  riversidedt.com]]></description>
		<content:encoded><![CDATA[Riverside Center CEO and Producing Artistic Director Patrick A’Hearn discusses the theatre’s holiday production of White Christmas, running through December 28. He also outlines highlights from next season’s schedule and provides historical context on several well-known Christmas musicals.  riversidedt.com]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-riverside-11/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/riverside-nov.mp3?serve_episode=178495&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/19154431/riverside-dt-24-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">riverside-dt-24</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Riverside Center CEO and Producing Artistic Director Patrick A’Hearn discusses the theatre’s holiday production of White Christmas, running through December 28. He also outlines highlights from next season’s schedule and provides historical context on several well-known Christmas musicals.  riversidedt.com]]></googleplay:description>
	<itunes:summary>Riverside Center CEO and Producing Artistic Director Patrick A’Hearn discusses the theatre’s holiday production of White Christmas, running through December 28. He also outlines highlights from next season’s schedule and provides historical context </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/19154431/riverside-dt-24-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/19154431/riverside-dt-24-200x200.png" />
		<itunes:duration>00:44:58</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/How AI is changing Fredericksburg</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-how-ai/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-how-ai/#respond</comments>
		<pubDate>Tue, 18 Nov 2025 19:11:28 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178488</guid>
		<description><![CDATA[UMW Professor of Communications Anand Rao—director of the new Center for AI and the Liberal Arts—joins us to talk about why the Center was created and why this kind of work is so important right now. We dig into how UMW students are using AI, how the technology is already shaping everyday life in the Fredericksburg region, and Rao’s practical tips for anyone who wants to get started with AI.]]></description>
		<content:encoded><![CDATA[UMW Professor of Communications Anand Rao—director of the new Center for AI and the Liberal Arts—joins us to talk about why the Center was created and why this kind of work is so important right now. We dig into how UMW students are using AI, how the technology is already shaping everyday life in the Fredericksburg region, and Rao’s practical tips for anyone who wants to get started with AI.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-how-ai/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/ai.mp3?serve_episode=178488&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/18140544/umw-ai-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">umw-ai</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[UMW Professor of Communications Anand Rao—director of the new Center for AI and the Liberal Arts—joins us to talk about why the Center was created and why this kind of work is so important right now. We dig into how UMW students are using AI, how the technology is already shaping everyday life in the Fredericksburg region, and Rao’s practical tips for anyone who wants to get started with AI.]]></googleplay:description>
	<itunes:summary>UMW Professor of Communications Anand Rao—director of the new Center for AI and the Liberal Arts—joins us to talk about why the Center was created and why this kind of work is so important right now. We dig into how UMW students are using AI, how the </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/18140544/umw-ai-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/18140544/umw-ai-200x200.png" />
		<itunes:duration>00:46:05</itunes:duration>
	</item>
	<item>
		<title>LISTEN:   Shop small</title>
		<link>https://www.newstalk1230.net/episode/listen-shop-small/</link>
		<comments>https://www.newstalk1230.net/episode/listen-shop-small/#respond</comments>
		<pubDate>Mon, 17 Nov 2025 14:58:52 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178484</guid>
		<description><![CDATA[Fredericksburg Main Street Executive Director Chris Allen and President Bart Goldberg with a preview of Small Business Saturday, underscoring why shopping local matters now more than ever—supporting neighborhood shops, fueling the local economy, and keeping downtown vibrant. They also discuss a lively holiday season ahead, complete with expanded four-hour parking, new this year--Elf on the Shelf hunt, and the return of Window Wonderland and its riddles.]]></description>
		<content:encoded><![CDATA[Fredericksburg Main Street Executive Director Chris Allen and President Bart Goldberg with a preview of Small Business Saturday, underscoring why shopping local matters now more than ever—supporting neighborhood shops, fueling the local economy, and keeping downtown vibrant. They also discuss a lively holiday season ahead, complete with expanded four-hour parking, new this year--Elf on the Shelf hunt, and the return of Window Wonderland and its riddles.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-shop-small/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/shop-small-nov25.mp3?serve_episode=178484&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/17095142/shop-small-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">shop-small-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Fredericksburg Main Street Executive Director Chris Allen and President Bart Goldberg with a preview of Small Business Saturday, underscoring why shopping local matters now more than ever—supporting neighborhood shops, fueling the local economy, and keeping downtown vibrant. They also discuss a lively holiday season ahead, complete with expanded four-hour parking, new this year--Elf on the Shelf hunt, and the return of Window Wonderland and its riddles.]]></googleplay:description>
	<itunes:summary>Fredericksburg Main Street Executive Director Chris Allen and President Bart Goldberg with a preview of Small Business Saturday, underscoring why shopping local matters now more than ever—supporting neighborhood shops, fueling the local economy, and kee</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/17095142/shop-small-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/17095142/shop-small-25-200x200.png" />
		<itunes:duration>00:45:11</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Leashes of Valor</title>
		<link>https://www.newstalk1230.net/episode/listen-leashes-of-valor-2/</link>
		<comments>https://www.newstalk1230.net/episode/listen-leashes-of-valor-2/#respond</comments>
		<pubDate>Fri, 14 Nov 2025 18:25:01 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178478</guid>
		<description><![CDATA[Chris Bowers and Jason Haag say the latest Leashes of Valor graduation was one of those moments that sticks with you—five veterans receiving their service dogs, and plenty of emotion to go with it. They describe how each pairing is truly life-changing, but also how the need keeps growing. To stay on pace, the organization needs more funding, more foster families, and help meeting a $250,000 match now through the end of the year. They’re also looking ahead, laying out big goals for 2026 as they work to serve even more veterans. More information is available at leashesofvalor.org. (And yes—despite the photo, Maverick is much bigger now!)]]></description>
		<content:encoded><![CDATA[Chris Bowers and Jason Haag say the latest Leashes of Valor graduation was one of those moments that sticks with you—five veterans receiving their service dogs, and plenty of emotion to go with it. They describe how each pairing is truly life-changing, but also how the need keeps growing. To stay on pace, the organization needs more funding, more foster families, and help meeting a $250,000 match now through the end of the year. They’re also looking ahead, laying out big goals for 2026 as they work to serve even more veterans. More information is available at leashesofvalor.org. (And yes—despite the photo, Maverick is much bigger now!)]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-leashes-of-valor-2/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/leashes-nov25.mp3?serve_episode=178478&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/14131616/leashes-nov-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">leashes-nov</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Chris Bowers and Jason Haag say the latest Leashes of Valor graduation was one of those moments that sticks with you—five veterans receiving their service dogs, and plenty of emotion to go with it. They describe how each pairing is truly life-changing, but also how the need keeps growing. To stay on pace, the organization needs more funding, more foster families, and help meeting a $250,000 match now through the end of the year. They’re also looking ahead, laying out big goals for 2026 as they work to serve even more veterans. More information is available at leashesofvalor.org. (And yes—despite the photo, Maverick is much bigger now!)]]></googleplay:description>
	<itunes:summary>Chris Bowers and Jason Haag say the latest Leashes of Valor graduation was one of those moments that sticks with you—five veterans receiving their service dogs, and plenty of emotion to go with it. They describe how each pairing is truly life-changing, </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/14131616/leashes-nov-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/14131616/leashes-nov-200x200.png" />
		<itunes:duration>00:45:57</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Stafford Fire and Rescue</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-stafford-4/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-stafford-4/#respond</comments>
		<pubDate>Thu, 13 Nov 2025 16:57:00 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178473</guid>
		<description><![CDATA[Deputy Fire Chief Ben Gouldman and Public Information Officer Katie Brady from Stafford Fire and Rescue join us to talk about staying safe this holiday season. If you’re hosting family or friends, it’s a good time to review your home’s escape plan — and make sure guests know where to meet in case of an emergency. In the kitchen, we discuss safe cooking habits, how to handle a grease fire correctly, and why keeping a working fire extinguisher nearby can make all the difference. The conversation also turns to holiday decorations — how to keep your Christmas tree fresh and safe, when to replace worn or frayed lights, and the safest way to use candles without creating a hazard. Gouldman and Brady remind everyone that a few small precautions can prevent holiday memories from turning into emergencies.  ]]></description>
		<content:encoded><![CDATA[Deputy Fire Chief Ben Gouldman and Public Information Officer Katie Brady from Stafford Fire and Rescue join us to talk about staying safe this holiday season. If you’re hosting family or friends, it’s a good time to review your home’s escape plan — and make sure guests know where to meet in case of an emergency. In the kitchen, we discuss safe cooking habits, how to handle a grease fire correctly, and why keeping a working fire extinguisher nearby can make all the difference. The conversation also turns to holiday decorations — how to keep your Christmas tree fresh and safe, when to replace worn or frayed lights, and the safest way to use candles without creating a hazard. Gouldman and Brady remind everyone that a few small precautions can prevent holiday memories from turning into emergencies.  ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-stafford-4/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/holiday-fire-safety.mp3?serve_episode=178473&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/10/08094803/stafford-fire-and-rescue-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">stafford-fire-and-rescue-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Deputy Fire Chief Ben Gouldman and Public Information Officer Katie Brady from Stafford Fire and Rescue join us to talk about staying safe this holiday season. If you’re hosting family or friends, it’s a good time to review your home’s escape plan — and make sure guests know where to meet in case of an emergency. In the kitchen, we discuss safe cooking habits, how to handle a grease fire correctly, and why keeping a working fire extinguisher nearby can make all the difference. The conversation also turns to holiday decorations — how to keep your Christmas tree fresh and safe, when to replace worn or frayed lights, and the safest way to use candles without creating a hazard. Gouldman and Brady remind everyone that a few small precautions can prevent holiday memories from turning into emergencies.  ]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/10/08094803/stafford-fire-and-rescue-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/10/08094803/stafford-fire-and-rescue-25-200x200.png" />
		<itunes:duration>00:43:27</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/George Washington Foundation</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-george-3/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-george-3/#respond</comments>
		<pubDate>Wed, 12 Nov 2025 15:46:58 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178468</guid>
		<description><![CDATA[Dave Muraca and Allison Ellis preview three of the area’s most popular holiday events — the Gingerbread Contest and Exhibit at Ferry Farm, Wee Christmas at Kenmore, and the Twelfth Night celebration at Kenmore. Each program brings history and holiday charm to life, offering visitors creative displays, family activities, and a glimpse into 18th-century traditions. The pair also highlight the Virginia 250 Passport, which encourages visitors to explore sites connected to Virginia’s role in the nation’s founding as part of the upcoming 250th anniversary of American independence. In addition, they provide an update on the artifacts unearthed at Ferry Farm over the summer, sharing what’s been discovered, preserved, and studied since the dig concluded. Together, these programs connect the region’s rich history with the joy of the holiday season. For event schedules and details, visit kenmore.org.]]></description>
		<content:encoded><![CDATA[Dave Muraca and Allison Ellis preview three of the area’s most popular holiday events — the Gingerbread Contest and Exhibit at Ferry Farm, Wee Christmas at Kenmore, and the Twelfth Night celebration at Kenmore. Each program brings history and holiday charm to life, offering visitors creative displays, family activities, and a glimpse into 18th-century traditions. The pair also highlight the Virginia 250 Passport, which encourages visitors to explore sites connected to Virginia’s role in the nation’s founding as part of the upcoming 250th anniversary of American independence. In addition, they provide an update on the artifacts unearthed at Ferry Farm over the summer, sharing what’s been discovered, preserved, and studied since the dig concluded. Together, these programs connect the region’s rich history with the joy of the holiday season. For event schedules and details, visit kenmore.org.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-george-3/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/christmas-at-gw-foundation.mp3?serve_episode=178468&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/12103949/ferry-farm-dave-and-allison-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">ferry-farm-dave-and-allison</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Dave Muraca and Allison Ellis preview three of the area’s most popular holiday events — the Gingerbread Contest and Exhibit at Ferry Farm, Wee Christmas at Kenmore, and the Twelfth Night celebration at Kenmore. Each program brings history and holiday charm to life, offering visitors creative displays, family activities, and a glimpse into 18th-century traditions. The pair also highlight the Virginia 250 Passport, which encourages visitors to explore sites connected to Virginia’s role in the nation’s founding as part of the upcoming 250th anniversary of American independence. In addition, they provide an update on the artifacts unearthed at Ferry Farm over the summer, sharing what’s been discovered, preserved, and studied since the dig concluded. Together, these programs connect the region’s rich history with the joy of the holiday season. For event schedules and details, visit kenmore.org.]]></googleplay:description>
	<itunes:summary>Dave Muraca and Allison Ellis preview three of the area’s most popular holiday events — the Gingerbread Contest and Exhibit at Ferry Farm, Wee Christmas at Kenmore, and the Twelfth Night celebration at Kenmore. Each program brings history and holiday </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/12103949/ferry-farm-dave-and-allison-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/12103949/ferry-farm-dave-and-allison-200x200.png" />
		<itunes:duration>00:43:59</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Window Wonderland</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-window/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-window/#respond</comments>
		<pubDate>Wed, 12 Nov 2025 15:27:09 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178465</guid>
		<description><![CDATA[Fredericksburg’s own epic poet, Quill, talks about the city’s annual holiday treasure hunt. The game features riddles posted on the windows of more than 50 downtown businesses. Bobby Hebert says every line of each riddle is true.  Hebert also recommends forming a team with people of different ages and perspectives, since each player might see a clue in a new way. Window Wonderland is a downtown tradition!]]></description>
		<content:encoded><![CDATA[Fredericksburg’s own epic poet, Quill, talks about the city’s annual holiday treasure hunt. The game features riddles posted on the windows of more than 50 downtown businesses. Bobby Hebert says every line of each riddle is true.  Hebert also recommends forming a team with people of different ages and perspectives, since each player might see a clue in a new way. Window Wonderland is a downtown tradition!]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-window/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/window-wonderland-25-1.mp3?serve_episode=178465&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/12100544/quill-25-200x200.png" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">quill-25</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Fredericksburg’s own epic poet, Quill, talks about the city’s annual holiday treasure hunt. The game features riddles posted on the windows of more than 50 downtown businesses. Bobby Hebert says every line of each riddle is true.  Hebert also recommends forming a team with people of different ages and perspectives, since each player might see a clue in a new way. Window Wonderland is a downtown tradition!]]></googleplay:description>
	<itunes:summary>Fredericksburg’s own epic poet, Quill, talks about the city’s annual holiday treasure hunt. The game features riddles posted on the windows of more than 50 downtown businesses. Bobby Hebert says every line of each riddle is true.  Hebert also recomme</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/12100544/quill-25-200x200.png" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/12100544/quill-25-200x200.png" />
		<itunes:duration>00:45:17</itunes:duration>
	</item>
	<item>
		<title>LISTEN:  Town Talk/Great Lives</title>
		<link>https://www.newstalk1230.net/episode/listen-town-talk-great-lives/</link>
		<comments>https://www.newstalk1230.net/episode/listen-town-talk-great-lives/#respond</comments>
		<pubDate>Mon, 10 Nov 2025 16:34:06 +0000</pubDate>
		<dc:creator><![CDATA[NewsTalk1230 WFVA | Talk...Done Right!]]></dc:creator>
		<guid isPermaLink="false">https://www.newstalk1230.net/?post_type=episode&#038;p=178460</guid>
		<description><![CDATA[The University of Mary Washington will kick off its 2026 Great Lives series on January 20. Director Scott Harris says programs will be held nearly every Tuesday and Thursday at Dodd Auditorium, offering audiences an in-depth look at the lives and achievements of influential historical and contemporary figures. The series has long been a Fredericksburg tradition.  It's free.  The full schedule at umw.edu/greatlives  ]]></description>
		<content:encoded><![CDATA[The University of Mary Washington will kick off its 2026 Great Lives series on January 20. Director Scott Harris says programs will be held nearly every Tuesday and Thursday at Dodd Auditorium, offering audiences an in-depth look at the lives and achievements of influential historical and contemporary figures. The series has long been a Fredericksburg tradition.  It's free.  The full schedule at umw.edu/greatlives  ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.newstalk1230.net/episode/listen-town-talk-great-lives/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.newstalk1230.net/great-lives-26.mp3?serve_episode=178460&#038;serve_podcast=44" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/10112406/great-lives-logo-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">great-lives-logo</media:title>
				<googleplay:author>NewsTalk1230 WFVA | Talk...Done Right!</googleplay:author>
	<itunes:author>NewsTalk1230 WFVA | Talk...Done Right!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[The University of Mary Washington will kick off its 2026 Great Lives series on January 20. Director Scott Harris says programs will be held nearly every Tuesday and Thursday at Dodd Auditorium, offering audiences an in-depth look at the lives and achievements of influential historical and contemporary figures. The series has long been a Fredericksburg tradition.  It's free.  The full schedule at umw.edu/greatlives  ]]></googleplay:description>
	<itunes:summary>The University of Mary Washington will kick off its 2026 Great Lives series on January 20. Director Scott Harris says programs will be held nearly every Tuesday and Thursday at Dodd Auditorium, offering audiences an in-depth look at the lives and achievem</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/10112406/great-lives-logo-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/274/2025/11/10112406/great-lives-logo-200x200.jpg" />
		<itunes:duration>00:24:50</itunes:duration>
	</item>
	</channel>
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