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May is Mental Health Month. A preview of events/programs in the area with Rita Girard with Mental Health America of Frederickburg, Michelle Wagaman with the Rappahannock Community Services Board and Suzanne Ludlum with Trinity Yoga Therapy. Suzanne also tells her story and talks about her book "An Imperfect Pilgrim."

Great Train Race preview. Lisa Crittenden with Loisann's Hope House talks about how money received from the GTR provides summer camp for Hope House kids. GTR Director Jennifer Taylor gives last minute race instructions. gtrfredericksburg.com

Dalton Baughn and Melanie Johnson with the Fredericksburg Area Museum talks about their updated vision and upcoming events. famva.org

UMW's Stephen Farnsworth on his book: "Presidential Communication and Character: White House News Management from Clinton and Cable to Twitter and Trump.

Gayle Price with an overview of the Fredericksburg Farmers Market. thefarmersmarket.co

Meghan Pcsolyar and Joanna Catron with Gari Melchers Home and Studio at Belmont in Stafford County.

Enjoying the outdoors with your pets. Keith Peterson, Maria Schultz and April Peterson from River Rock Outfitter in downtown Fredericksburg.

Dayna Klein with the Fredericksburg Regional Food Bank with an update on events and ways we can assist feeding 36-thousand people in the region. fredfood.org 371-7666 x131

The Fredericksburg-based Failsafe-era helps former inmates re-enter society by offering education, employment, housing and transportation options. Juanita Shanks and Jim Baron.

failsafe-era.org

Preview of a Town Hall on April 18th at the Fick Conference Center on Adverse Childhood Experiences (ACEs) with Xavier Richardson, Rita Gerard and Michelle Wagaman. T